If some girls experience dysmenorrhea during their menstruation, it is really painful. In severe cases, they will suffer from vomiting and diarrhea. Some even need to receive intravenous drips. They have to see a doctor every time they have their period. How painful it is! Girls who don't have dysmenorrhea are so lucky. But it’s best to be a man, because he won’t have this kind of trouble. Some people will take donkey-hide gelatin during menstruation, but some people think this is not good, believing that it can replenish blood and make the period last longer. So, should they take it or not? Many women experience some uncomfortable symptoms in the few days before their period (premenstrual period), such as depression, anxiety, tension, insomnia, irritability, restlessness, fatigue, etc. It is generally believed that this is related to the imbalance of estrogen and progesterone in the body. At this time, women should choose foods and medicines that are good for the skin and beauty, and can also replenish qi, soothe the liver, and regulate negative emotions, such as cabbage, grapefruit, lean pork, celery, japonica rice, duck eggs, fried atractylodes, yam, coix seed, lily, golden loofah, winter melon, kelp, sea cucumber, carrot, white radish, walnut kernels, black fungus, mushrooms, etc. "Many women believe that they should eat something warm during menstruation, such as red dates and donkey-hide gelatin to replenish blood. In fact, this is a very general and wrong view." Dr. Pan Chunlian, a student of Mr. He Jiayan, the successor of "He's Gynecology", introduced that diet during menstruation is very particular, and eating right can play the role of tonic and health preservation. Before menstruation, you should harmonize qi and blood in time, and avoid eating too hot food. You can take some iron maple vine, rice ribs, yam (to strengthen the spleen and stomach), angelica, lotus root (to supplement iron), and kelp (to eliminate phlegm, promote diuresis, and promote bowel movements and detoxification). During menstruation, Yin blood flows out and Yang energy is strong. At this time, you should not eat things that are hot in Yang energy, such as red dates, donkey-hide gelatin, etc. After menstruation, you need to nourish yin and blood to replenish the qi and blood lost before. You can make some nourishing soups, such as black-bone chicken with wolfberry and red dates soup, etc. You can also eat pork ribs, yam, and lotus root. Of course, it is best to take Chinese medicine that nourishes yin, qi and blood. At the same time, you can also eat more "black" foods during this period, such as black fungus, black beans, black fish, and loach. However, some people believe that during menstruation, you can generally reduce the dosage of donkey-hide gelatin under the premise of taking the normal dosage. Donkey-hide gelatin is a holy medicine for blood supplement and hemostasis. It has a good restorative and regulating effect on women's menstrual disorders caused by blood deficiency. But during menstruation, you must take it according to the prescribed dosage. If the dosage is too large, it will also cause fluctuations in menstruation, such as heavy or reduced menstrual flow; (or it is not recommended to take donkey-hide gelatin during menstruation, but it can be taken by those with uterine fibroids. Donkey-hide gelatin is used for various bleeding syndromes. It has a good hemostatic effect. It is especially suitable for bleeding with Yin deficiency and blood deficiency. Donkey-hide gelatin is added to decoction, 5-15g, dissolved and taken orally; Note: Donkey-hide gelatin beads are often used to stop bleeding. The beads made by frying clam powder are called donkey-hide gelatin beads. They can be decocted together. Some people use donkey-hide gelatin blood-tonifying granules to treat menorrhagia. Treatment method: Take 1 pack of donkey-hide gelatin blood-tonifying granules in the morning and evening, and 6 days is a course of treatment. It seems that everyone's physical fitness is different, so it is not certain whether donkey-hide gelatin can be eaten. If you are prone to dysmenorrhea, you should not eat weird things. The main thing is to relieve the pain of dysmenorrhea. If there are no major problems after using donkey-hide gelatin, then it’s okay. It depends on the individual. Women should still take good care of their bodies. |
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