What to do if there are pimples on the face

The pimples on the face are called acne. They are very common in adolescents. Acne can be caused by many reasons. Adolescents are prone to endocrine disorders. Acne will disappear after reaching a certain stage. Acne on the face has affected the appearance to some extent. How can we avoid acne? Adolescents should pay attention to cleansing the skin, because excessive oil secretion can cause clogged pores. In addition to the most basic face washing, you should also choose a facial cleanser that suits you.

1. Most people clean their face once in the morning, during lunch break and before going to bed at night. However, people with oily skin, working in an oily environment, with a high ambient temperature, or who exercise frequently, especially athletes, should wash their face more often. You should wash your face immediately after exercising or going out to remove dirt and grease on your face, keep your face clean and dry, and avoid dirt clogging your pores. The best effect of washing your face is to not make your face look oily. As for cosmetics, if people with oily skin choose greasy cosmetics, it will undoubtedly make things worse. It will easily clog the pores and cause acne and pimples. Therefore, people with oily skin are suitable for choosing thin milk-like cosmetics or skin care products, and remove makeup every day, using a neutral facial cleanser or soap with strong oil-removing ability, at least twice a day. After washing your face, you can wipe it with astringent lotion or refreshing soft water, and use an exfoliating and cleansing mask once a week to clean the pores.

2. People with oily skin should not only wash their faces frequently, but also wash their hair frequently, because the oiliness of the scalp can easily cause acne at the junction of the hair and face.

3. For oily skin with active sebaceous glands, avoid massage to avoid stimulating oil secretion and making it more prone to acne.

4. It is best not to have long hair or let your hair fall on your face, as this can easily irritate the skin and cause acne.

5. Don’t touch your face with your hands unless necessary, because hands are not only easy to carry bacteria, but also can cause unnecessary acne due to stimulation by touch. Don't squeeze pimples with your hands to avoid causing purulent inflammation. After the pustules burst, scars and pigmentation will form, affecting the appearance. Unsterilized skin and finger instruments, unprofessional techniques, and incorrect judgment of the severity of acne. It is easy to damage the dermis when squeezing pimples, and the pits (permanent) and spots left behind are lifelong regrets that cannot be eliminated.

6. If you already have acne on your face, you must also pay attention to sun protection and try not to expose yourself to the sun. Some people think that darkening their face can hide the red spots on their face. In fact, not only can it not cover them up, but it can also have the opposite effect, making the acne worse. For example, when you are at the beach or swimming, not only are the ultraviolet rays strong, but the pool water is also a big irritant to skin with acne.

As mentioned above, acne is very common. People should be gentle with the pimples on their face and do not squeeze them with their hands as this may cause infection or leave scars. It is not recommended to squeeze them with your hands. Eat less spicy food, eat light food and drink more water. The most important thing is to try not to stay up late. It is best to tie up your long hair so that it will not cover your face and produce greasiness.