Where to tap for female qi stagnation and blood stasis

The impact of Qi deficiency and blood stasis on women's health is very great. After this kind of situation occurs, the condition can be improved by stimulating the relevant acupoints, which is also something that many women are concerned about. So, where should women tap to treat qi deficiency and blood stasis?

Qi deficiency and blood stasis, press Shenmen acupoint

On the inside of the wrist, on the transverse wrist line next to the little finger. Shenmen acupoint is used to treat troubles. When premature heart beats or atrial fibrillation occur, massaging the Shenmen acupoint can immediately relieve the symptoms. This point can nourish the heart meridian's original energy and nourish the heart. Peace of mind brings peace of mind, the heart's original energy is abundant, and various heart system diseases and the resulting mental symptoms are improved. Massage the Shenmen acupoints on both sides for 3 minutes each time, 3 times a day.

Qi deficiency and blood stasis, press Neiguan acupoint

With your palm facing up, 2 inches above the wrist crease. Neiguan acupoint can nourish yin and blood, expand the chest and promote qi circulation, regulate yang and yin, blood and qi, and dredge meridians. It is a special acupoint for preventing cardiovascular and cerebrovascular diseases. Regularly massaging the Neiguan acupoint can help unblock blocked blood vessels. When massaging, use the tip of your thumb and press on both sides until you feel soreness or pain. Each time you press, press and release for 30 seconds, then release and repeat. At least 3 minutes each time, no matter how often you do it every day.

Qi deficiency and blood stasis, press Tianquan acupoint

2 inches below the vertical line of the armpit. This point treats chest tightness, shortness of breath, and chest pain caused by blood stasis in the heart. If your heartbeat is too fast or you feel stuffy, you can use your fingers to gently press the Tianquan point for 3-5 seconds, stop for 1-2 seconds, and then press again. Continue pressing for 2-3 minutes. It is very effective for tachycardia, chest pain, palpitations and restlessness.

Qi deficiency and blood stasis by pressing Quchi acupoint

The Quchi point is located at the two sides of the elbow longitudinal line, in the concave area where the elbow longitudinal line ends. Characteristics of blood and qi: The substance of blood and qi is liquid, mist and dew at the upper end of the earth and the lower part of the sky. It is damp and hot in nature, and the scope of the blood and qi field is extremely large. Therefore, Quchi point has excellent effects of promoting blood circulation, relieving pain, strengthening the body and eliminating evil. Operation steps: Use your thumb or ring finger to massage the acupoints, or press the acupoints for 10 to 15 minutes.

Qi deficiency and blood stasis, press Neiguan acupoint

Hegu point is the palm. Neiguan acupoint has the function of promoting blood circulation, regulating qi and relaxing meridians, and can treat various pains and pigmentation caused by blood stasis. Operation steps: Use your thumb to press lightly towards the little finger, instead of pressing straight up and down with your arm vertically, for 5 to 10 minutes. Pregnant women generally do not need to massage the Neiguan acupoint.