What is the standard thigh circumference for girls?

The overall beauty of body shape is composed of the beauty of body shape of every part of the human body. For women, the key factors that determine their beauty of body shape are the shapes of the chest, waist, abdomen, buttocks and legs. To determine whether you are overweight or underweight, you can accurately measure your whole body and record it in detail. If it meets the standards, it is ideal and we hope to keep maintaining it. If it does not meet the standards, we should take effective measures in time to have a beautiful curve.

1. The standard of beautiful breast shape

There are generally three ways to measure chest size: one is the over-chest measurement method, which is to measure the highest part of the chest; the second is the flat-chested girl measurement method, which is to measure the horizontal height under the armpit with a tape measure; the third is the under-chest measurement method.

We generally use the flat-chested girl measurement method to measure the bust size. Start by taking a deep breath and measuring when your chest is most expanded. If the measured chest size (cm) x height (cm) x periodontal 100, the answer is 53, which is the most standard specification, 54-56 is the middle level, and 57 or above is the bombshell type.

In addition, breasts that meet the following standards are considered beautiful breasts:

Plump, even, flexible and extensible; the breasts are relatively erect, between the second to sixth ribs; the nipples are raised, slightly turned outward, and located between the fourth ribs; the interval between the two nipples is more than 20 cm, and the distance from the nipple to the center line of the shoulder blade is 11 to 13 cm; the diameter of the breast base is 10 to 12 cm; the height-to-width ratio of the breast is 5 to 6 cm; the diameter of the nipple is 3.5 to 4.8 cm; the nipples of young girls are rose red, and turn dark brown after marriage; the shape is tall and firm, hemispherical or small cone-shaped (for single girls, cone-shaped breasts are beautiful, while for married women, hemispherical breasts are beautiful).

In addition, the line formed by the back, shoulders, arms, etc. is very smooth (without extreme protrusions or depressions), and the arms are slender, which emphasizes the breasts and highlights the beautiful curves.

2. The standard of beautiful waist shape

The beauty of the waist shape is mainly reflected in the smooth curves on both sides and the gentle transition from the chest to the buttocks. Viewed from the side, it, together with the chest, waist, hips, and legs, forms a set of smooth "S"-shaped curves, making the female figure look graceful, charming, plump and attractive.

A woman's waist should be of appropriate proportion, moderate size, round, flexible and slender, reflecting a cheerful and youthful beauty.

To accurately measure your hip circumference, take a deep breath and note the thinner part when you pull it in. The waist is the part that is most likely to accumulate fat and cause sagging meat. Women under 160 cm in height should maintain a hip circumference within 60 cm.

Hip circumference should be 30% to 70% of height. Why not pinch the belly and have a look. If the belly fat is 3cm long, it means 10kg of fat has been removed and the weight should be reduced by 7.5-10kg. Generally speaking, if you lose 1kg of weight, your hip circumference will decrease by 1cm. However, a thin waist alone is not the perfect shape of the entire body. The curve from the waist to the hips and the balance with the chest must also be considered.

3. The standard of beautiful buttocks shape

The buttocks should be rounded and well-proportioned; the size of the buttocks should be in proper proportion to the size of the hip circumference.

The waist circumference specification refers to the standard value obtained by accurately measuring the horizontal direction of the end point of the buttocks. A buttocks is not only beautiful but also has to meet the standard specifications. A perky buttocks is crucial. Stand up with your legs straight and heels together. If the distance from your waist to your buttocks is within 18 cm, it is considered a straight type. If it is more than 18 cm, it is considered a loose type.

The size of the buttocks can be identified based on the result of waist circumference minus hip circumference, and the buttocks can be divided into the following five types: extra small buttocks, with the difference between waist circumference and hip circumference being 0 to 14 cm; small buttocks, with the difference between waist circumference and hip circumference being 15 to 24 cm; medium-sized buttocks, with the difference between waist circumference and hip circumference being 25 to 34 cm; large buttocks, with the difference between waist circumference and hip circumference being 35 to 44 cm; and extra-large buttocks, with the difference between waist circumference and hip circumference being more than 45 cm.

4. The standard of beautiful arm shape

The arms and wrists are the slimmer parts of the body. Generally speaking, the ideal upper arm circumference (the thickest part from the elbow to the shoulder) is 4.5 cm thinner than the neck circumference (the state where the lower jaw is extended and the neck is stretched). That is, when the upper arm circumference is 25 cm, the neck circumference is 29.5 cm.

5. The standard of beautiful foot shape

Women's legs should be white, plump, delicate and flexible, with appropriate calf fullness, firm heel and thin and round ankle.

When measuring the thigh circumference accurately, step forward with your thighs apart without exerting any force, and accurately measure the part of the thigh just below your buttocks. The calf circumference is measured in the same way, accurately measuring the thickest part of the calf. Place your heel on a table or chair and accurately measure the thinnest part of your ankle, which is the ankle circumference.

Basically, the most standard position is when the legs are closed, there should be only four small gaps between them. The length of the thigh root should generally be 1/4 of the body length, and its circumference should be 10 cm smaller than the hip circumference; the calf circumference should be 20 cm smaller than the thigh circumference.