Excessive menstrual bleeding leading to anemia

We all know that if female friends do not pay attention to their diet and lifestyle, it is easy to cause irregular menstruation, so we recommend that everyone should know the treatment methods for irregular menstruation. Symptoms such as excessive menstruation may cause anemia in female friends. At this time, you can adjust through food to relieve the symptoms of anemia.

Generally, anemia caused by heavy menstrual flow is mostly iron deficiency anemia. You should treat iron deficiency anemia while actively treating the primary disease. It is recommended to choose Chinese medicine differentiation and treatment, which can regulate menstruation and reduce blood volume. Western medicine treatment often chooses progesterone menstruation regulation treatment. No matter which treatment method is chosen, the medication must be used under the guidance of a doctor, and regular B follow-up should be done to observe changes in the uterus.

The diet should be nutritionally balanced, the food must be diversified, the diet should be wide, and you should not be a partial eclipse, otherwise you will cause anemia due to the lack of certain nutrients. It should be nutritious and easy to digest. Diet should be regular and moderate, and overeating is strictly prohibited. Eat more iron-rich foods, such as pork liver, pig blood, lean meat, dairy products, beans, rice, apples, green leafy vegetables, etc. Drinking more tea can supplement folic acid and vitamin B12, which is beneficial for the treatment of megaloblastic anemia. However, people with iron deficiency anemia should not drink tea because drinking tea is not conducive to the body's absorption of iron supplements.

If you have always had heavy menstrual flow, you must make sure that your diet contains enough iron to avoid iron deficiency anemia. You need to take iron supplements. Excessive menstrual flow and prolonged menstrual period are called menorrhagia in medical terms. If your period is more than seven days, if you pass a large amount of blood clots during your period, or if you have hemorrhage, you have menorrhagia. Disorders in the hormones that control the menstrual cycle often cause menorrhagia. Diseases such as uterine fibroids, pelvic infections or the rare endometriosis can cause menorrhagia. Intrauterine contraceptive devices can also cause this problem.

This article tells us that the main reason why excessive menstruation causes anemia is excessive bleeding, which leads to a decrease in blood sugar levels. In fact, if the menstrual flow is too heavy, we suggest that you should know how to treat this situation, and you should replenish blood in time and eat more red dates.