What are the main side effects of long-term drinking of lotus leaf tea for women?

Everyone knows that lotus leaves have a certain weight-loss effect, so many female friends like to drink it. Some friends think that lotus leaf tea can clear away heat and reduce fire, calm the liver and improve eyesight, so they drink it as a health tea for a long time. In fact, basically speaking, long-term drinking has no side effects on the human body, but certain precautions need to be taken and scientific drinking methods are required, otherwise there will be side effects. Today we will take a detailed look at the advantages and characteristics of lotus leaf tea as well as the contraindications.

Lotus leaves are bitter and flat in nature, and have the effects of clearing away summer heat, promoting the flow of clear yang, cooling blood and stopping bleeding. Women should not drink it during menstruation. People with weak spleen and stomach should not drink lotus leaf tea, or it can be said that those with thin body and weak qi and blood should take it with caution. Lotus leaf tea should not be consumed in excess. If the lotus leaves are not picked cleanly or farmers spray fertilizers on them to increase yields, the lotus leaf tea containing fertilizers will naturally not have the effect of losing weight. On the contrary, drinking too much will be harmful to the human body.

They are people with low blood pressure. It is indeed harmful to the body for thin people to drink lotus leaf tea for a long time. The aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasiness and prevent fat from accumulating in the body; it has a very good diuretic effect and is very suitable for office workers and people with qi deficiency. It can smoothly discharge electrolytes of excess fat in the body.

Through the above description, do you have a deep understanding of the effects of lotus leaf tea? If you want to maintain your health, you need to master a lot of health knowledge. You can't just drink lotus leaf tea. Proper physical exercise and a regular lifestyle are also very important. Especially friends who want to lose weight need to pay attention to the long-term and persistent mentality. Strengthening physical exercise plus a balanced nutritional intake is the healthiest way to lose weight.