Women with hair loss take Liuwei Dihuang Pills

Chinese medicine believes that "the kidneys govern the hair". Only when the kidneys are fully functioning and the blood flows smoothly can the hair be healthy. Therefore, it is found that hair loss may indeed be a symptom of kidney deficiency, but it certainly cannot be generalized! According to the analysis of traditional Chinese medicine, hair loss can be divided into qi and blood deficiency type, liver qi stagnation and blood stasis type, cold and dampness steaming type, warm blood and wind dryness type, kidney qi deficiency type and so on. For hair loss patients with kidney deficiency, they can take Liuwei Dihuang Pills, but it is not very suitable for other types of symptoms, and may even aggravate the original symptoms.

From the perspective of Western medicine, hair loss is not necessarily related to kidney deficiency. For example, when the body's immune system is disordered, various abnormalities will occur in the hair. For example, when hair is falling out, if the dandruff becomes thicker and harder, and accumulates in layers like falling skin, it may be a sign of psoriasis, which can make the skin proliferate more actively and accelerate the shedding of hair. In addition, autoimmune system diseases such as multiple sclerosis and Crohn's disease can also cause hair loss problems.

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Foods that promote hair growth

Salmon. Salmon contains omega-3 oleic acid, a polyunsaturated fat that promotes hair growth. Salmon is also rich in protein and B vitamins including vitamin B12, as well as various minerals. The comprehensive function of these nutrients can promote hair growth and prevent excessive hair loss.

Sunflower seeds. Sunflower seeds contain a variety of nutrients that can prevent hair loss, such as protein, zinc, selenium, potassium, iron, magnesium, vitamin E, omega-6 oleic acid, etc.

Walnut kernels. Walnut kernels are one of the dried fruits that contain omega-3 oleic acid. The rich vitamin H and vitamin E help protect cell DNA from damage, and keep hair shiny and bright.

sweet potato. Sweet potatoes contain beta-carotene, which is converted into vitamin A in the body, which can promote the healthy growth of hair and hair tissue cells. Sweet potatoes also contain nutrients such as vitamin C, copper and iron that are beneficial to hair health.

broccoli. Broccoli and other fruits and vegetables contain various vitamins, minerals and various plant antioxidants, which can provide comprehensive nutrition for the growth of hair and effectively prevent hair loss.