What foods can women with kidney deficiency eat to replenish

Kidney deficiency, also known as renal insufficiency, is a common disease suffered by many men and women. In fact, many people do not take it seriously as a disease, because mild symptoms of kidney deficiency will not have a big impact on life. Some middle-aged and elderly couples suffer from kidney deficiency symptoms to varying degrees, but they are too embarrassed to talk about it. If the symptoms of kidney deficiency are not very serious, you can also use diet therapy to regulate it. So, what foods can replenish kidney deficiency in women?

What should women with kidney deficiency eat?

According to traditional Chinese medicine, the common characteristics of bean vegetables are that they are mild in nature, have the effect of removing dampness and tonifying the spleen, and are especially suitable for people with weak spleen and stomach. However, their therapeutic effects vary depending on their species.

1. Lentils: mostly eaten in summer and autumn. It can have a certain therapeutic effect on symptoms such as loss of appetite, diarrhea, vomiting, and leucorrhea in women caused by weak spleen and stomach. Diabetic patients often feel dry mouth and tongue due to weak spleen and stomach, so it is best for them to eat more lentils. Women can fry the lentils into powder, taking 6-12 grams each time with glutinous rice wine or warm water, which can relieve the symptoms of excessive leucorrhea.

2. Sword bean: sweet in taste, warm in nature, has the effects of warming the spleen and stomach, lowering qi, benefiting the kidneys, and replenishing vital energy. It is suitable for symptoms such as qi stagnation, hiccups, chest tightness, and low back pain. Young sword beans are not only delicious when cooked or made into pickles, but also have a warming and tonic effect; old sword beans are best for treating hiccups.

3. Cowpea: also known as long bean. In addition to its functions of strengthening the spleen and harmonizing the stomach, the most important thing about it is that it can nourish the kidneys. Li Shizhen once praised it for its ability to "regulate the middle and replenish qi, nourish the kidney and strengthen the stomach, harmonize the five internal organs, regulate the nutrition and defense, and produce essence."

The so-called "Yingwei" refers to the two Qi of Ying and Wei mentioned in traditional Chinese medicine. If they are adjusted properly, they can fully guarantee people's sleep quality. In addition, eating more cowpeas can also treat vomiting, hiccups and other discomforts. When children suffer from food stagnation and bloating, eating an appropriate amount of raw cowpeas, chewing them carefully and swallowing them, can provide some relief.

4. Peas: Peas are sweet and neutral in nature. Eating them regularly can replenish qi and promote urination. It is suitable for symptoms such as loss of appetite and abdominal distension caused by weak spleen and stomach. Eating it can also help breastfeeding women increase milk supply.

5. Crystal peach: 500 grams each of walnut kernels and persimmon cakes. Steam the walnut kernels in a pot, take them out and put them in a porcelain container, then put the persimmon cakes in the upper steamer and steam them thoroughly so that they are integrated. Take them when they are cool. It is most suitable for patients with weak asthma and thick phlegm.

6. Erdong Paste: 250 grams each of Asparagus cochinchinensis and Ophiopogon japonicus, boil in water and remove the residue, add 60 grams of Fritillaria cirrhosa powder, refine honey to make a paste, take 10 ml each time, 3 times a day. It is especially suitable for those suffering from fatigue, cough, hemoptysis and hot flashes due to deficiency of lung and kidney yin.

7. Rock Sugar Polygonatum Soup: 30 grams of Polygonatum, soak in clean water first, add 50 grams of rock sugar, simmer on low heat for 1 hour, eat the Polygonatum and drink the soup, twice a day. It is specially used to treat lung and kidney deficiency, low-grade fever and hemoptysis. It is most suitable for those with dry lungs, low-grade fever and blood in sputum.

8. Four-kernel and chicken egg porridge: 100 grams each of ginkgo nuts and sweet almonds, 200 grams each of walnut kernels and peanut kernels, mash them together, take 20 grams every morning, add a small bowl of water, boil it and beat an egg, add appropriate amount of rock sugar, take it all at once, take it for half a year. This recipe has the effects of strengthening the body, nourishing the kidneys and moistening the lungs, and relieving asthma.

The above is the answer to the question of what foods can replenish kidney deficiency in women. I believe you have a better understanding of this type of issue. Women with kidney deficiency should pay attention to eating some neutral and mild foods, and avoid choosing foods that are too spicy. In addition, dietary supplements are just a way of conditioning after all. If a woman's kidney deficiency becomes more serious, she should go to the hospital for treatment immediately.