What are the specific reasons for acne around the mouth of girls?

Some people find that they have a lot of pimples around their mouths when they wake up.

Acne is something that many people experience during adolescence, but many people still have acne after adolescence, especially around the mouth. When the holidays come, young people like to invite four or five friends to eat and drink together, and eat spicy and fried food, which can easily cause acne on the face. Therefore, bad eating habits may be the culprit of acne. So, what is the specific reason why girls get acne around their mouths?

1. Constipation leads to accumulation of toxins in the body;

2. In addition, using toothpaste that contains too much fluoride can also stimulate acne.

3. If you have oily skin, the sebaceous glands are overdeveloped and sebum secretion is excessive. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate in the pores, bulging into acne.

4. Imbalance of hormone secretion in the body causes acne on the skin.

How to treat acne around the mouth?

1. Eat more high-fiber vegetables and fruits and adjust your eating habits.

2. Cooperate with abdominal massage to help expel stool. Generally, massage clockwise for 10 minutes with the navel as the center. It will be effective only if you persist in doing it every day. Moreover, morning is the best time to defecate, which also helps the metabolism for the day.

3. Maintain a good attitude and actively formulate an "acne fighting plan". Acne is a problem that everyone hates but will experience. If you have acne, you should not feel psychologically burdened, so as not to cause neuroendocrine disorders and aggravate the acne. You should combine work and rest and maintain a happy spirit, which is very beneficial for the treatment of acne.

4. People often have worries. Mental stress will cause excessive sebum secretion, which is also one of the causes of acne. You should do more things that make yourself happy and relieve the pressure of daily work or study.

5. Staying up late often can cause great harm to the skin. If you don’t want to get acne, no matter how busy you are at work or with homework, you should go to bed at 11 o’clock at the latest. Skin metabolism usually takes place from 11pm to 2am. Good and sufficient sleep can provide perfect skin care.

The above is an introduction to the specific reasons why acne appears around girls’ mouths. Friends who have acne outside their mouths should keep the above reasons in mind, which can effectively prevent the occurrence of acne. In addition, the most important thing is to improve your eating habits, eat a light diet, eat less spicy food, and maintain a good sleep, so that you can effectively remove acne.