What to do with lower abdominal pain and back pain

With the continuous development of social economy, people's pace of life is also accelerating. They often work overtime and stay up late, and do not pay attention to their regular lives. They often have problems such as lower abdominal distension and back pain. Some people may not take it seriously, but this cannot be ignored. It is said that the body is the capital of revolution. Sometimes a small problem will become a big problem if it is delayed for a long time. So why should lower abdominal distension and back pain not be ignored?

There are many causes of low back pain. Low back pain is a syndrome. In addition to low back pain caused by spinal factors, some diseases caused by non-spinal factors may also be accompanied by low back pain, such as low back pain caused by internal organs. However, the most common type of low back pain is functional low back pain, also called postural low back pain, which is caused by chronic cumulative injuries due to long-term poor posture. The most common type is lumbar muscle strain. However, if lower abdominal distension and lower back pain occur together, it is not just a lumbar spine problem.

Many women often experience lower abdominal distension and back pain in their daily lives. The pain is caused by gynecological inflammation: it usually occurs in women of childbearing age, and is more common in adnexitis and pelvic inflammatory disease. The pain is mostly on one side and is often accompanied by increased vaginal discharge. Abdominal pain caused by certain gynecological diseases: For example, endometriosis often forms lumps near the ovaries, uterus, and rectum, which can aggravate abdominal pain before and during menstruation. Pain during sexual intercourse is also one of its characteristics. Abdominal pain caused by physiological deformities: Common ones include hymen occlusion, vaginal diaphragm, etc. Symptoms include abdominal pain due to menstruation and obstruction of menstrual blood discharge during adolescence. The pain is closely related to menstruation and occurs cyclically, requiring surgical correction.

We cannot ignore any condition of our body, especially functional pain diseases such as lower abdominal distension and back pain. If handled well, everything will be fine. In our daily work and life, we should also pay attention to diet and lifestyle, and avoid sitting for long periods of time, especially for male drivers. Lower abdominal distension and back pain may be signs of prostate disease, so we should exercise more to relax our meridians and activate our collaterals, which is beneficial to our health.