What causes bloating on the left side of a woman’s lower abdomen?

In our daily life, we hear many women say that they have stomach pain. In addition to stomach pain, many people also mention that their lower abdomen is not painful, but the whole person feels uncomfortable. In fact, this situation is mostly because of bloating or even pain in the lower abdomen. Today I met a woman with bloating on the left side of her abdomen. In fact, there are many reasons for bloating in the lower abdomen. Now let me tell you what causes bloating in the left side of the lower abdomen.

Traditional medicine believes that bloating is caused by stagnation of gas in the body, and pain is caused by blood stasis. There is also a distinction between cold and hot symptoms here. If it is a cold syndrome, you should use warm food to harmonize it; if it is a hot syndrome, you should avoid eating dry and hot food. When an attack occurs, you can use Peony and Licorice Decoction, which can relieve any pain due to its muscle relaxant function. In fact, as long as you have a normal diet, do appropriate exercise to promote gastrointestinal motility, and keep a happy heart, you can greatly reduce the chances of bloating and stomach pain.

Bloating and pain are sometimes related to diet and sometimes to the menstrual cycle. When a woman's menstrual cycle comes, the lower abdominal cavity below the navel will be affected by the cycle and the surrounding organs will be affected, so some people will experience colic and diarrhea, while others will suffer from constipation. People who suffer from constipation will have bloating and pain in their stomachs, which can sometimes be very severe. Therefore, when diagnosing and treating bloating and pain, if the patient is a female, on the one hand, diet should be considered, and on the other hand, whether it is related to the menstrual cycle should also be considered. This is also related to the fact that many women do not pay much attention to their daily diet and like to eat cold food. Thermal expansion and contraction cause the lower abdomen to become tight, so it is necessary to use methods to regulate menstruation. As long as the menstrual cycle is smooth and normal, the abdominal bloating and pain will naturally improve.

The editor has introduced the causes of bloating in the left lower abdomen from the aspects of traditional medicine, diet, daily life, etc. I wonder if you now have more understanding and knowledge about abdominal bloating? Most of the bloating will cause bloating and pain as it develops. If this disease is not related to physiological factors, the editor recommends that you go to a regular hospital for a systematic examination.