What is the method of promoting milk production during pregnancy?

When a baby is born, many mothers have no milk to feed the baby, which is very hard for the child. Breast milk is the most ideal nutritional product to ensure the healthy growth of infants and promote their early intellectual development. It has the characteristics of suitable temperature, no deterioration when stored in the mother's body, can be discharged at any time when needed and is convenient for feeding. What are the methods to stimulate lactation during pregnancy? Let us find out through the following.

(1) Strengthen the baby's sucking. Experiments have shown that after the baby is breastfeeding, the prolactin level in the mother's blood increases exponentially. This is because when the baby sucks the nipple, it stimulates the mother's pituitary gland to secrete prolactin, thereby increasing milk secretion.

(2) Avoid taking medication. During the breastfeeding period, you must remind your wife not to take any medicine randomly. Some drugs and foods affect the secretion of breast milk, such as antithyroid drugs, hawthorn, etc. If your wife is sick, it is best to take medicine under the doctor's orders.

(3) Supplement nutrition. All the nutrients in breast milk come from the mother's body. If the mother is in a state of malnutrition for a long time, it will naturally affect the normal milk secretion. You must fulfill your role as chef well and choose foods with high nutritional value for your wife, such as milk, eggs, vegetables, fruits, etc. At the same time, prepare more soup, which can catalyze the secretion of wife's milk.

(4) Maintain the nurse’s good mood. After giving birth, mothers experience greater mood swings due to physiological and environmental factors, and often become depressed, which restricts the secretion of breast milk. Medical experiments have shown that when a mother is depressed, her milk secretion decreases sharply. Therefore, you have an obligation to create a good living environment for your wife and pay attention to her mental health at all times.

(5)Diet therapy. On the basis of taking the above measures, combining them with lactation-promoting foods will have a more obvious effect. Foods such as pig's trotters and peanuts can promote the secretion of milk.

A balanced diet is an important rule for breastfeeding mothers.

It is difficult for mothers who are eager to lose weight in order to regain their figure to ensure milk supply. It is recommended that breastfeeding mothers wait until the breastfeeding period is over before controlling their diet to lose weight. In fact, breastfeeding already consumes a lot of calories. As long as mothers do not eat too much and do some postpartum exercise, they can avoid fat accumulation.

What are the methods to stimulate lactation during pregnancy? After reading the above, I believe you already know the answer. In normal times, eat more milk-inducing soups and drink more water. When stewing the soup, you can add some milk-inducing Chinese medicine, such as Tongcao, Wangbuliu, Pangolin, etc. You can also find a lactation consultant to massage and promote lactation. Only by supplementing more nutrition can you feed your children better.