Can pregnant women eat cherry tomatoes?

Diet and nutrition are very important for pregnant women, because in addition to ensuring the normal development of their fetus, it will also affect the physical fitness and intelligence of the infant after birth to varying degrees. Therefore, it is very important to scientifically adjust the diet during pregnancy, which is of great significance to good pregnancy and good birth.

Avoid high-sugar diet

Pregnant women in the high blood sugar group were 3 times, 7 times, and 2 times more likely to give birth to a high-birth weight fetus, have a higher incidence of congenital malformations, develop pregnancy toxemia, or require a caesarean section than those in the low blood sugar group, respectively. On the other hand, high blood sugar will increase the burden on the kidneys of pregnant women and is not conducive to pregnancy care.

High protein diet is not suitable

A high-protein diet during pregnancy will affect the appetite of pregnant women and increase the burden on the gastrointestinal tract. A large amount of harmful substances such as hydrogen sulfide and histamine can be produced in the human body, which can easily cause abdominal distension, loss of appetite, dizziness, fatigue and other phenomena.

High-fat diet is not recommended

If a pregnant woman eats a high-fat diet for a long time, it will inevitably increase her daughter's risk of developing reproductive system cancer. Eating high-fat foods for a long time will increase the concentration of bile acid and neutral cholesterol in the large intestine. At the same time, high-fat foods can increase the synthesis of prolactin, promote the occurrence of breast cancer, and are not conducive to the health of mother and baby.

Not suitable for high calcium diet

If pregnant women blindly follow a high-calcium diet, drink large amounts of milk, take calcium tablets, vitamin D, etc., it will be harmful to the fetus. Nutritionists believe that if pregnant women take too much calcium supplements, the fetus may suffer from hypercalcemia. After birth, the child's fontanelle will close too early, the jawbone will become wide and protruding, etc., which is not conducive to healthy growth and development.

The above is an introduction to the question of whether it is okay for pregnant women to eat cherry tomatoes. I hope it will be helpful to everyone. Once an abnormal situation occurs, we remind everyone to go to the hospital in time for active treatment to avoid affecting the baby's health.