What is the reason for spotting before menstruation?

We know that normal women have a menstrual cycle every month, and the menstrual cycle also has a certain regularity. However, many women are particularly prone to irregular menstruation due to physical reasons, coupled with long-term stressful work conditions. Many women have experienced spotting before their period, which is sometimes ignored by many girls. In fact, such a problem must be taken seriously by us, and we must make timely adjustments to our bodies. Let's understand why spotting occurs before our period.

What is the reason for spotting before menstruation?

(1) It is not advisable to engage in heavy labor or intense activities before and during menstruation.

(2) Avoid eating foods that generate heat, such as chili peppers, garlic, leeks, lettuce, cinnamon, coffee, pepper, lamb, dog meat, venison, and alcohol. Eat less shark, crab, hawthorn, peach, brown sugar and other foods that have blood-activating effects.

(3) Eat more fresh fruits and vegetables.

(4) Being irritable will hinder menstrual regulation, so you should be open-minded, calm and optimistic.

Irregular menstruation

1. Irregular menstruation is also called irregular menstruation. It is caused by the imbalance of Qi and blood, mostly due to stagnation of Liver Qi or deficiency of Kidney Qi, with Liver Qi being the main cause. Bupleurum can soothe the liver and relieve depression, raise Yang Qi, and relieve liver qi stagnation, thereby achieving the effect of regulating menstruation. At the same time, the symptoms of irregular menstruation can be relieved by massaging the Qimen acupoint.

2. Using physical therapy for auxiliary treatment can quickly clear out some of the congestion in the patient's body and achieve the purpose of balancing qi and blood, thereby making the secretion levels of estrogen and progesterone reach the optimal state, helping women to restore normal menstrual patterns and helping to regulate irregular menstruation.

3. Using Chinese medicine conditioning, symptomatic treatment can be carried out according to the physical condition of each patient. By regulating the patient's qi and blood, removing blood stasis and resolving nodules, it helps the patient to nourish the heart and spleen, promote blood circulation and remove blood stasis, so as to achieve the purpose of regulating the endocrine system and thus improve the symptoms of irregular menstruation. What causes irregular menstruation?

4. For other diseases caused by irregular menstruation, such as polycystic ovary syndrome, uterine fibroids, endometritis, etc., the experts at Suzhou Tongji Infertility Hospital will provide personalized treatment using modern minimally invasive diagnosis and treatment techniques.

The above is an introduction to what causes spotting before the menstrual period. After understanding it, we know that there are many reasons for this phenomenon. Therefore, in order to avoid such things, female friends must pay attention to the details of their lives, maintain good personal hygiene, and pay attention to nutritional balance in their diet. In addition, they must maintain a happy mood and go directly to the hospital for examination and treatment if they feel unwell.