What to do if you have spotting at 10 weeks of pregnancy

For women, the most worrying situation during the entire pregnancy is the fear of spotting, because we all know that once spotting occurs during pregnancy, there is a risk of threatened miscarriage, so it always makes female friends particularly afraid, especially in the early stages of pregnancy. Spotting at ten weeks of pregnancy is a relatively common phenomenon, so if this phenomenon occurs, we must make timely adjustments. Spotting at ten weeks of pregnancy may be caused by vaginal bleeding, or some gastrointestinal diseases in the body, so we must grasp the cause before making adjustments. Let’s find out what to do if you spot at ten weeks of pregnancy?

What to do if you have spotting at 10 weeks of pregnancy

If there is slight bleeding 1 to 2 months after pregnancy, and it is mostly painless, short-lived, trace, and without any other symptoms, and the bleeding is dark red or pink, without blood clots, it will not affect pregnancy and the birth of a healthy baby. This is a normal physiological phenomenon in the early stages of pregnancy, caused by the swelling and pain caused by the expansion of the uterus. This phenomenon is most likely to occur in first-time pregnant women. If you experience abnormal pain, seek medical attention as soon as possible and explain the situation to your doctor. The bleeding depends on whether it is anal bleeding or vaginal bleeding. If it is vaginal bleeding, it may be threatened abortion. It is best to go to the hospital for a check-up. If there is no big problem, just take some medicine to protect the fetus and don't worry too much.

What to pay attention to in early pregnancy

1. Be careful when traveling

During rush hour in big cities, subway and bus carriages are quite crowded. In fact, crowding has little impact on pregnant women. However, pregnant women who show signs of early pregnancy must pay attention to air circulation, as a stuffy compartment may have adverse effects on mother and child. In the early stages of pregnancy, many pregnant women still insist on going to work every day. If you ride a bike, take a bus, or work as a flight attendant on a bumpy road, it is easy for severe vibrations or excessive fatigue to cause pelvic congestion, which can irritate the embryonic tissue and cause adverse consequences such as spontaneous abortion or threatened abortion. Therefore, try to avoid uneven roads when riding a bicycle or taking a car during early pregnancy to avoid accidents.

2. Be careful about radiation

In daily life, it is difficult for us to say exactly which radiation will affect the fetus. Therefore, it is recommended that pregnant women wear anti-radiation clothing, stay away from the TV, walk away when the microwave is in use, and do not hang the mobile phone on the chest. In the early stages of pregnancy, especially between 15 and 56 days of pregnancy, the embryo's organs are in the process of highly differentiated formation.

3. Pay attention to your diet

The amount of nutrients required to develop to 200 million cells is enormous, especially protein. Pregnant women can eat 3-4 walnuts or other nuts every day (do not eat apricots or almonds). The 10-18 weeks of pregnancy is the first peak period for the child to supplement the brain, so you can eat more fish and nuts. In addition, fish and shrimp are very good foods and can be eaten often. Lettuce also contains a lot of folic acid, which helps the formation of the fetal spinal cord. If you do not take folic acid tablets orally for more than 3 months after pregnancy, there will be other adverse effects, which seems to affect the absorption of iron. Please follow your doctor's advice.

4. Pay attention to your living habits

Healthy pregnant women can work and labor as usual, but should avoid strenuous exercise and heavy physical labor. Pregnant women should have a good living environment, the room should be clean and ventilated, and the temperature should preferably be between 20 and 22 degrees Celsius. Oils are particularly harmful to pregnant women in the early stages of pregnancy, so pregnant women should avoid cooking at this time. You should take a bath and change your clothes frequently. Generally, pregnant women should not take a bath for more than 15 minutes each time. Showering is recommended, and the water temperature should not be too high, as too high a water temperature will kill the brain cells of the fetus.

The above is an introduction to what to do if you see spotting at 10 weeks of pregnancy. After understanding this, when such symptoms occur again, we should not be anxious first, but must consult a doctor in time. In addition, in order to avoid such things from happening, we must pay special attention to our diet and daily life. First of all, we must adjust our diet in time, and we must eat light food and pay more attention to rest.