What to do if pregnant woman has runny nose and sore throat

During pregnancy, although the pregnant woman's body cannot be said to be delicate, it is after all a very important period. Any abnormality may affect the child, which still makes family members worried. Minor symptoms like runny nose and sore throat cannot be easily treated with medication when they occur in pregnant women. So, what should pregnant women do if they have a runny nose and sore throat? Let’s take a comprehensive look at it below.

Soak sterculia lychnophora in water and drink it. Let pregnant women brew a bottle of Sterculia lychnophora every day, which can help relieve throat pain, detoxification and dry throat symptoms. It is better to use hot water at about 80 degrees when brewing. Drink it for 2-3 days and you will see obvious effects.

If you only have mild throat pain, dryness or itching, you can gargle and rinse your throat with concentrated salt water. Salt can reduce inflammation and kill bacteria, relieve sore throat, and gargle 5-8 times a day, which can significantly reduce sore throat.

When a pregnant woman has a sore throat, her immunity is relatively low, so she should be given more nutritious foods, such as chicken soup, bone soup, etc., which can improve her immunity and help relieve sore throat symptoms.

When a pregnant woman has a sore throat, she must not be irritable, as this will only aggravate the condition. If she can maintain an optimistic attitude and a good mood, it can indirectly enhance the immunity of the pregnant woman and effectively relieve the sore throat.

When a pregnant woman has a sore throat, she should eat less spicy and greasy food; at the same time, if she has a cough, she should also eat less citrus fruits such as oranges and tangerines.

Pregnant women should also pay more attention to rest, reduce workload and reduce stress in life. This can help relieve a sore throat and help prevent other symptoms that may lead to a cold.

You should also drink more warm water, which is a good way to solve sore throat. Drinking more water and urinating more can effectively clear out toxins from the body.

If a pregnant woman has severe sore throat, it may be that her tonsils are inflamed. You should see a doctor, who will diagnose and treat or prescribe medication based on the specific condition and your pregnancy status.

The above is an introduction to what to do if pregnant women have a runny nose and sore throat. I hope it will be helpful for pregnant women to understand. The most troublesome thing is when a pregnant woman gets sick, because it involves her own child, so she cannot take medicine easily. The above solutions are quite good, with basically no negative harm. If she actively adjusts herself and gets more rest, the symptoms will improve in a short time.