How to regulate delayed menstruation

My period is often delayed by about 15 days, sometimes about a month, and the amount of stool is very small. My stool is usually unformed and I have tried many methods but to no avail. It is a common phenomenon that many women nowadays have irregular menstruation. When abnormal menstruation is found, it is necessary to pay attention to it and take timely measures to adjust it to avoid harming women's health.

How to treat delayed menstruation with scanty flow?

If the menstrual flow is small and the menstrual cycle is often delayed, it is recommended to boil motherwort granules, brown sugar and ginger water for conditioning. During the menstrual period, drinking a bowl of it while it is hot every day can effectively improve the situation of reduced menstrual volume and has the effect of regulating menstruation. For patients with scanty menstruation and clinically delayed cycles, it is best to undergo B-ultrasound examination to first rule out the possibility of polycystic ovary syndrome and to understand whether there are polycystic ovary changes in both uterus and ovaries.

It is recommended to have a blood test for six sex hormones and thyroid hormone on the second day of menstruation to understand whether the endocrine system is normal, to rule out ovarian aging, or a decrease in menstrual volume caused by increased lactone. Only by taking targeted medication based on the results in clinical medicine can the goal of complete recovery be achieved.

How to take care of light and dark menstrual flow?

The main reason why menstrual blood turns dark is that the woman's uterus is cold. Women with cold uterus will experience this phenomenon. Therefore, we should usually do a good job of keeping the uterus warm, especially during the menstrual period, we must pay attention to keeping the waist and abdomen warm, and try to choose moist and hot foods. You cannot eat cold foods during menstruation, otherwise it will cause the color of women's menstrual blood to turn dark. Small menstrual flow will accelerate the decline of the uterus and ovaries, so you should drink a cup of brown sugar ginger water every day during the menstrual period, which has the effect of warming the uterus and ovaries. Old brown sugar can replenish qi and blood, and has the effect of regulating menstruation.

To avoid excessive fatigue during menstruation, you must do a good job of conditioning the body, pay attention to a reasonable arrangement of time, but also maintain a happy mood, and avoid mental stimulation. During the menstrual period, you must definitely refrain from sexual intercourse, and you can eat more foods that regulate qi and blood.

What is the reason for less menstrual flow?

Small amount of menstrual blood is mostly caused by low estrogen levels and endocrine imbalance. There are many reasons for the small amount of menstrual flow and dark color. In addition to insufficient corpus luteum function, thyroid cysts, abnormal milk hormone secretion, abortion surgery or uterine wall adhesion are also among the reasons. In addition, it also includes long-term malnutrition, changes in the natural environment, excessive stress, poor medical care during menstruation, colds and so on.

Chinese medicine believes that scanty and dark menstruation is caused by qi stagnation and blood stasis, which obstructs the uterine vessels and causes poor blood circulation. Therefore, the color of blood on the first day of menstruation and the last few days when the amount of blood is small is dark brown. It is believed that this may be caused by menstruation staying in the uterine cavity for too long, and is usually accompanied by menstrual pain. If the menstrual period is light and dark once or twice, it can be restored by adjusting the work and rest schedule. If the menstrual period is light and dark for a long time, you need to go to the hospital for examination and medication.