Menstrual flow is light, long and dark in color

Women's menstrual period is usually dark red, and women's menstrual flow is usually heavy. Under normal circumstances, a woman will have her period seven days a month. If a woman has a long menstrual period and the menstrual blood is dark brown, it is definitely abnormal. This situation actually has a great impact on women's health, so everyone must pay attention to it.

What is the reason for light menstrual flow, long duration and dark color?

For female friends, it is definitely abnormal to have a small amount of menstrual flow, dark brown color, and a long menstrual cycle. Generally speaking, a person's menstrual period lasts for a week at most. So if a woman has these bad symptoms, everyone must pay attention to it. Generally, this kind of situation is caused by uterine cold. Patients need to eat more hot foods, or foods that nourish blood and replenish qi, such as donkey-hide gelatin cake, jujube, etc.

Of course, in addition to menstrual accumulation, uterine cold can cause women to have less menstrual flow, dark brown menstrual blood and longer menstrual periods. If women are under too much stress for a period of time, they will also have similar symptoms. Therefore, everyone must pay attention to it in many aspects, pay attention to adjusting their emotions on a daily basis, and don't put too much pressure on themselves. This can help us effectively improve the situation of irregular menstruation to a certain extent.

When a woman has her period, if the amount of menstruation is small and the menstrual cycle is long, it is generally caused by menstrual accumulation caused by uterine cold. In addition, a series of other factors, such as excessive stress on the patient, can also cause similar symptoms. Therefore, female friends should pay more attention to these aspects.

The main symptoms of a normal menstrual period

Normal menstrual discharge is dark red and a little sticky. The normal amount of menstrual blood is 20-120ml, most of which is 50ml. It is highest on the second or third day of menarche and then gradually decreases. In terms of sanitary napkin usage, it is normal to change them four or five times a day, and each cycle should not exceed a few packs. If you do not use up a pack during each menstrual period, it means that your menstrual flow is too light.

Most people have a menstrual cycle of 28-35 days, but for a small number of people, it is as short as 20 days or nearly 45 days. Within the above range, as long as the menstrual period is normal, it is considered normal. However, when the menstrual period shows symptoms different from the above normal conditions, it is necessary to pay attention, analyze the causes, and treat the symptoms in time.