How to induce lactation in postpartum women? These methods are very effective

Some women do not produce milk after giving birth, and their milk is completely unable to meet the baby's needs. At this time, you can find some simple ways to induce lactation, such as massaging the breasts to induce lactation, using Chinese medicine to induce lactation, or through food to induce lactation, etc.

1. Massage stimulation

Breast massage can stimulate the breasts to secrete milk. Mothers should use a clean towel dipped in warm water, and wipe in a circular motion from the center of the nipple toward the areola, applying hot compresses on both sides alternately for 15 minutes on each side. You can also combine it with the following massage methods:

Circular massage: Place your hands above and below the breasts and massage the entire breast in a circular direction;

Spiral massage: Hold the breast with one hand, and use the index and middle fingers of the other hand to massage in a spiral shape towards the nipple;

Acupressure massage: Place your hands on both sides of your breasts and squeeze from the breasts to the nipples.

2. Chinese medicine for lactation

Recipe: 20 grams each of Codonopsis pilosula, Polygonatum sibiricum, Polygonum multiflorum, Radix Trichosanthis, 30 grams of Astragalus membranaceus, 15 grams each of Angelica sinensis and Ophiopogon japonicus, 6 grams of Smilax glabra, 10 grams of Platycodon grandiflorum, 12 grams of Vaccaria segetalis, and two pig's trotters, decocted in water and taken. If you have congenital kidney deficiency, you can add chicken intestines, potatoes, Rehmannia root, deer antler powder, or deer antler to stew the chicken. If the spleen and stomach function is insufficient, you can remove the pig's trotters and Polygonatum, and add hawthorn, tangerine peel and Poria cocos. If the lochia is excessive or cannot be stopped, add motherwort and roasted ginger.

3. Original Vegetable Soup

Original vegetable soup is made by boiling various vegetables, mainly roots, stems, flowers and fruits, without adding any seasoning. It has a fresh taste and can be drunk as tea. Drinking it on the day after delivery (the day after cesarean section) has an excellent effect on producing milk. Make sure to drink it at least twice a day.

Ingredients: soybean sprouts, broccoli, peppers (green, yellow, or red), purple cabbage, loofah, edamame, zucchini, and celery. Just choose 4 or more types each time.

Preparation: Put various vegetables into the pot, add appropriate amount of water, cook until they are soft, and then take the soup to drink.

4. Lactation-promoting soup

If you want to know which lactation-inducing soup is the most effective, it must be the Buquan lactation-inducing soup. Buquan lactation-inducing soup is made from eleven kinds of food and medicine ingredients extracted with high purity. It uses the principles of activating blood circulation, dispersing qi, soothing the liver and regulating qi, regulating menstruation and nourishing the kidneys. It promotes local capillary dilation, increases vascular permeability, speeds up blood flow, improves local blood circulation, and facilitates the secretion and discharge of milk.

Buquan lactation-inducing soup is different from simple Chinese medicine lactation-inducing soup and food supplement lactation-inducing soup. It combines the advantages of both Chinese medicine lactation-inducing soup and food supplement lactation-inducing soup, while also improving the quality of breast milk and helping the postpartum recovery and health of the mother.

In fact, the above methods of lactation are all feasible, but relatively speaking, the effect of Buquan lactation-inducing soup is very effective, so if you are in a hurry to induce lactation, you might as well consider Buquan lactation-inducing soup first. However, in order to make lactation more smooth, in addition to dietary adjustment, you also need a happy mood and state.