How to prevent stretch marks in late pregnancy

Seeing some pregnant women around you will bring some pregnancy reactions. The pregnancy reactions brought about by different stages of pregnancy are also different. It is more likely to cause nausea, vomiting, etc. in the early stages of pregnancy. As time goes by, the late stages of pregnancy will also bring some other reactions. The most common in the late stages of pregnancy is stretch marks. Here we will introduce how to prevent stretch marks in the late stages of pregnancy.

1. Use professional products. Most of the professional products for preventing stretch marks currently on the market have been tested by relevant institutions, so their quality is guaranteed and they are safe to use during pregnancy. Among them, the most well-known and well-received one is Siqian Tummy Tightening Cream. This product extracts a variety of pure natural plant essences, adds shark low-chain peptides and epidermal growth factor EGF, which effectively promotes cell metabolism, repairs broken elastic fibers and collagen fibers, tightens loose skin, and makes the skin smooth and delicate again. It has significant effects and is safe to use.

2. Use massage oil. Massaging the skin with high-quality olive oil is also a method favored by some pregnant women. The specific method is to take an appropriate amount of olive oil on the index finger, middle finger and ring finger, start from the navel, gently massage in a clockwise circle, and then slowly expand the range until it is evenly coated on the entire abdomen. When massaging the buttocks, put an appropriate amount of olive oil on the palm of your hand and massage from top to bottom with moderate force until all the olive oil is absorbed. When massaging your thighs, take an appropriate amount of olive oil and massage from the knees upwards, evenly applying the olive oil to the entire thigh.

3. Strictly control your diet. Many pregnant women eat and drink as much as they can for the sake of their children. Experts point out that doing so will not only cause overweight and lead to the birth of a giant baby, but will also make the abdomen bigger and put a heavy burden on the skin. Therefore, it is necessary to strictly control diet, on the one hand to ensure nutritional intake, on the other hand to reduce abdominal pressure. You can eat more pig's trotters and pork skin which are rich in collagen to help increase skin elasticity.

4. Maintain moderate exercise. Quite a lot of pregnant women stay at home to rest during pregnancy and don't even do housework. Experts recommend that pregnant women should exercise moderately every day, take a walk, and do some housework, which can not only consume excess fat but also prevent cephalopelvic misalignment.

The above is an introduction on how to prevent stretch marks in the late pregnancy. Stretch marks are more likely to remain on your skin when the fetus is developing. They will not pose a threat to your physical health, but they will not be particularly good for your future body shape. Therefore, this is also a problem that troubles many women. After my introduction, this problem is solved.