What are the ways to prevent vaginal itching in women?

Vaginal itching in women is a very common symptom. Therefore, it is very necessary for female friends to know how to prevent vaginal itching in women. So how to prevent vaginal itching in women? What are some ways to prevent vaginal itching in women? Next, this article will introduce ten ways to prevent female vaginal itching for your reference only. If you want to know more about how to prevent vaginal itching in women, please continue reading!

Vaginal itching in women is a symptom caused by various vaginal diseases, but it can also occur in people with completely normal vaginas. When the itching worsens, patients often become restless, which affects their life and work.

What are some ways to prevent vaginal itching in women? Ways to prevent vaginal itching in women:

1. Pay attention to menstrual hygiene and keep the vulva clean and dry.

2. Treat chronic inflammation of the reproductive tract, such as cervicitis, vaginitis and other diseases that easily cause excessive leucorrhea.

3. Choose cotton underwear, and don’t wear underwear that is too tight.

4. When cleaning the vulva every day, it is more appropriate to use a feminine care solution with a weak acid formula. It is best not to use clean water or soap to clean the vulva, and avoid scratching with your hands or instruments.

5. Eat less spicy food.

6. Pay attention to hygiene during sexual intercourse to avoid diseases transmitted through sexual intercourse.

7. Eat more coarse grains, such as oats, brown rice, corn, pumpkin, whole wheat bread, etc., which can supplement B vitamins and strengthen the skin. Red dates, wolfberries, and various nuts have the effect of nourishing blood, nourishing yin, and nourishing the skin, so you can eat more of them appropriately. Spicy food will damage yin fluid and aggravate dry skin; fishy and wind-inducing foods such as lamb and seafood will increase skin itching, so it is recommended to eat less or not eat them.

8. Get enough sleep, relax, and exercise moderately.

9. Actively treat medical diseases such as diabetes, kidney disease, liver disease, etc. that can cause or aggravate skin itching.

10. Wear loose cotton or silk clothes to avoid friction between chemical fiber clothing and skin, and avoid irritation to the skin caused by static electricity from clothes. It is recommended to wash newly bought underwear before wearing to prevent skin allergies caused by chemical residues in the clothing manufacturing process.

It should be noted that vaginal itching is not necessarily a gynecological disease. As women age, they are more likely to suffer from gynecological diseases, such as dysmenorrhea, abnormal leucorrhea, vaginitis, vaginal itching, etc. Chinese medicine experts pointed out that vaginal itching is not necessarily a gynecological disease. Some vaginal itching is caused by vaginal dryness. Some people also experience worsening vaginal itching symptoms after sexual intercourse, and they believe that it is caused by fungi, which causes great psychological pressure.

The above is an introduction to the methods of preventing vaginal itching in women. I believe that after reading the above introduction, everyone will be very clear about the methods to prevent female vaginal itching. From the above introduction, we can see that there are many ways to prevent female vaginal itching. As long as everyone follows the relevant prevention methods introduced above, female vaginal itching will rarely occur.