What are the secrets of breast enhancement during adolescence?

Puberty is an important period for breast development. Therefore, if you want good breast development, grasping puberty is the key. For friends who are in adolescence, it is very necessary to know the secrets of breast enhancement during adolescence. So what are the secrets to breast enhancement during adolescence? Next, this article will introduce to you the secrets of breast enhancement during adolescence. Friends who want to know more about the relevant knowledge can take a look!

1. Diet therapy for breast enhancement

The secret to breast enhancement during adolescence is diet therapy. Adolescent girls can eat more foods rich in vitamin E, B vitamins, protein, and foods that can promote the secretion of sex hormones, so as to achieve the goal of healthy breasts. The dietary therapy for breast enhancement for adolescent girls prescribed by an old Chinese doctor is:

1. Braised eel with lamb liver

Prepare 10 grams of lamb liver and 150 grams of eel. Slice the lamb liver and cut the eel into sections, add salt and chicken essence and marinate for 20 minutes. Then stir-fry the lamb liver and eel with oil. Add 20 grams of black dates, 30 grams of peanuts, 10 grams of ginger slices, a little soy sauce and salt. Stew until cooked and eat once every night.

2. Chrysanthemum eggs

Add 10 grams each of Cistanche deserticola, chrysanthemum, and pine nuts and 2 duck eggs, and cook together. After the egg is cooked, crack one end open and continue cooking. After it is cooked, discard the residue and eat the egg. Take once daily.

2. Breast enhancement through massage

Just press and knead them and they will increase by 3 cm, making your breasts firm and full. There are three acupoints that are very good for breast enhancement for adolescent girls. The first acupoint for breast massage for adolescent girls is called Danzhong point. So where is Danzhong point? Danzhong point is in the middle of our two nipples. You can use your thumb to press at this position. If you feel pain, use your index finger to gently press.

Hold this position for about nine seconds, then relax. Repeat this more than twenty times. Then the nine lines here are about three centimeters. The second acupoint for breast enhancement for adolescent girls is the acupoint between the Danzhong point and the nipple. There are two sides, we call it Shenfengxue. The method of pressing the Shenfeng point is the same. We just press it gently with our index finger.

About three centimeters, and the time is nine seconds. This continues for about ten to twenty times. The last acupoint for breast enhancement massage for adolescent girls is located along the lower edge of the breast. What do we call this acupoint? We call it the breast root point, and the pressing method is the same. If you insist on massaging these three acupoints every night before going to bed, the breast enhancement goal of adolescent girls can be achieved within a month. Traditional Chinese medicine breast enhancement massage techniques are not only for breast enhancement, but most importantly for breast care. They are very effective in treating various mastitis, breast hyperplasia, lobular hyperplasia, etc.

3. Adjust your work and rest schedule to enhance breast size

If you have tried many breast enhancement tips during adolescence but see no results, then you should try adjusting your work and rest schedule. Try to go to bed before 10 o'clock, because 9-11 o'clock is the maintenance time of the kidneys. The sleep during this period is very helpful for adolescent girls to play a role in breast enhancement. Breast enhancement during adolescence is an important period for girls. Girls in this special period should avoid negative emotions, wear suitable bras, pay attention to nutritional intake, and avoid trauma so that their breasts can develop better.

The above is an introduction to the secrets of breast enhancement during adolescence. I believe that after reading the above introduction, you have already understood the secrets of breast enhancement during adolescence. These tips on breast enhancement during adolescence are very helpful for friends who want to enlarge their breasts during adolescence! As long as you follow the above-mentioned breast enhancement tips for adolescents, breast enhancement will be just around the corner.