Some common sense about postpartum girdle

The waist is particularly fat after childbirth, and the skin is particularly loose, so many postpartum mothers are willing to choose a corset to improve their fat waist and abdomen, and loose waist skin as soon as possible. Therefore, many women want to know some common sense about postpartum corsets. In order for you to understand it as soon as possible, please take a look at the detailed answers below.

Essential knowledge for women to use belly belts correctly after giving birth

Essential knowledge for using a belly belt for pregnant women

From a medical point of view, the role of the belly band has two sides and must be used reasonably to achieve good results. Duality means there are both good and bad sides. This is also in line with the objective laws of all things. Everything has its advantages and disadvantages. It's the same as the saying that everything counteracts each other.

Because women's abdominal muscles overstretch during pregnancy and childbirth, their waist muscles will become loose after childbirth. If the loose abdominal muscles cannot be restored well, excess fat is most likely to accumulate, forming a bulging and sagging abdomen, commonly known as a "sandbag belly." Therefore, the abdomen is the part of the body that is most likely to deform after childbirth. This is also one of the reasons why women are often very dissatisfied with their body shape after giving birth.

Benefits of using a belly band

After delivery, the mother is weak and the elasticity of the ligaments in her body cannot be restored immediately, which can easily lead to visceral prolapse. The main organs are: stomach, kidneys, uterus, and liver. The main manifestations of gastric ptosis are a feeling of fullness in the upper abdomen and a dull pain in the stomach immediately after eating; the main manifestations of renal ptosis are hematuria and proteinuria; the main manifestation of uterine ptosis is a feeling of heaviness in the lower abdomen; the main manifestation of hepatic ptosis is a dull pain in the liver area. Therefore, it is recommended that postpartum mothers must wear a belly belt that suits them to help the body support internal organs. For new mothers who have undergone cesarean section, using a belly belt promptly after delivery can also help stop bleeding and promote wound healing.

In addition, fat is mobile within six months after delivery, and this period is the best time to reshape your body. Proper use of a belly belt has a huge impact on postpartum body recovery.

How to use the belly belt correctly

The belt should be put on half an hour after meals and after urination, and removed before going to bed. At the same time, the use of belly bands should vary from person to person. Mothers who have given birth normally should strengthen their exercise, regularly do leg lifts, sit-ups and some maternity exercises, and should not rely on belly belts for a long time. Women who have undergone caesarean section should not use belly belts for a long time after the stitches are removed from their abdomen. If you are too thin or have sagging internal organs, you should remove the abdominal belt after the organs are lifted and restored.

Precautions for using the belly belt correctly

“Will using a belly band cause intestinal adhesions?”

Correct use of the belly belt will not only prevent intestinal adhesion, but also help shrink the abdomen and waist circumference and prevent gastroptosis. While relieving back pain, the belly belt also helps maintain the normal function of the uterus and pelvic floor and maintain beautiful curves.

The above content introduces some common sense about postpartum corsets. Therefore, for many women who have just given birth, in order to restore their figure as soon as possible, they can have a comprehensive understanding of the above content, and then use postpartum corsets to restore themselves to the state before giving birth as soon as possible, so that they can make themselves more confident.