Teach you the secrets of breast enhancement during menstruation

Breast enlargement during menstruation is not as simple as people think. Breast enlargement is a relatively complex process that requires adjustment and maintenance. Breast augmentation, also known as breast augmentation or breast enlargement, is a process in which women enlarge their breasts in order to enhance their personal feminine charm. It mainly relies on external force to shape the breasts. So, let me teach you the secrets to breast enlargement during menstruation.

Steps/Methods

1. Grasp the opportunity of breast enhancement during menstruation

1. Can I use my menstrual cycle to enlarge my breasts? Why is it possible? What is the principle of breast enhancement during menstruation?

Breasts are made up of fat, muscle and glands, held in place by ligaments. The breast glands are affected by hormones. Seven days before menstruation, estrogen secretion increases, causing hypertrophy of the ductal epithelial cells in the lobules and increased secretions in the interlobular and terminal ducts. Therefore, before menstruation, you will feel discomfort and swelling in the breast area. The breasts will become larger and firmer, and there may even be varying degrees of pain or lumps. After the menstrual period, the secretion of estrogen decreases, and the stimulation of estrogen on the mammary gland also weakens. The mammary gland slowly returns to its original shape, the secretion of the epithelial cells of the mammary duct decreases, the breast will become smaller and softer, the pain will disappear, and the lumps will also shrink or disappear, returning to their original size. If you eat more hormone-rich foods such as seafood during the period when estrogen secretion is high, the zinc contained in them can increase the secretion of sex hormones and promote the growth of breast foam, which will also make your breasts bigger. However, this enlargement effect is only temporary, and it still needs to be consolidated through regular exercise and dietary supplements, otherwise it will disappear in an instant!

2. For which age group of women is breast enlargement most effective during the menstrual cycle? Why? Can it also be effective for adult women (who have passed the optimal breast development stage during puberty)?

Making good use of the changes in the secretion of female hormones during menstruation on the mammary glands can achieve a certain degree of breast enhancement, but the effect is still best for adolescent women because their breasts are not fully developed at this time, they are more plastic and have the highest chance of success. Adult women have already matured, and if they want to enlarge their breasts, they should do more exercise to make the original "material" firmer and more elastic. In addition, a nutritious diet can also achieve the effect of breast enhancement.

3.Which days of the menstrual cycle are the best for breast augmentation? reason?

The 11th to 13th day of menstruation is the best time for breast enhancement, and the 18th to 24th day is the second best time. Do more breast massages and eat more foods that have breast enhancement effects. Because the secretion of ovarian estrogen is high during this period, it is a good time to stimulate breast fat thickening and breast enhancement.

4. During this period, what methods can be used to effectively enlarge breasts? How does it work?

Efficacy: Massage or acupuncture points can stimulate the glands and endocrine system, causing the pituitary gland to release hormones, which act on the ovaries and stimulate breast cells to promote breast development. At the same time, it promotes the blood circulation around the chest, so that the mammary glands receive adequate nutrition and achieve the effect of breast enhancement.

Massage method: Press the acupoint with the thumb or index finger for about 5 seconds, then release it and press it again. Press it 10 times in a row. You can do it 6 times a day, whenever you have time. It is best to do it before or after taking a shower. During daily massage, you can press one or more acupoints according to your personal time and needs.

Breast enlargement massage exercises during menstruation - the fastest way to enlarge breasts. The exercises can be used in conjunction with breast enlargement and beauty products for massage, and the effect is more obvious:

(1) Eagle Window Point

Location: From the third rib down from the clavicle, move horizontally to both sides to above the nipple.

Meridian: Foot Yangming Stomach Meridian. Breast augmentation, impacting the intercostal nerves and pectoral nerves.

(2) Rugen Point

Location: In the intercostal space directly below the center of the nipple.

Meridian: Foot Yangming Stomach Meridian, breast enhancement.

(3) Tanzhong Point

Location: midline of the front of the body, between the two nipples.

Meridian: Ren Meridian. The Taiyin meridian of the foot is the meeting point of the Taiyang meridian, Shaoyang meridian and Ren meridian of the hand. It unblocks the Qi in the body's meridians and enhances breast enhancement.

Qi-regulating and chest-strengthening exercises

(1) Gently push the flesh on both sides of the armpits toward the chest

(2) Push the fat in your lower abdomen upward toward your chest

(3) Massage in circles around the breasts from the inside out

(4) Finally, massage from bottom to top to the neck

Note: Do chest exercises for 10 minutes after taking a shower every day. You will see results in about a month. Don't be lazy.

Aerobics

(1) Put your hands together in front of your chest, raise your elbows as high as possible, and push them towards each other.

(2) Tuck in your abdomen and lift your chest. Use your shoulders to stretch your arms as straight as possible. Do not stand on tiptoe and do not exert force below the waist.

(3) Put your hands together behind your back and stretch them as far back as possible.

Note: Exercise the chest ligaments and chest muscles to make the chest more upright, lift the chest, and adjust the width of the spine and shoulders to prevent the chest from sagging. Do aerobics for about 5 minutes every day after taking a shower. The effect will be seen in about 1-2 months.

In our daily life, if we want to enlarge our breasts during menstruation, we need to improve our eating habits and personal hygiene and take good care of ourselves. The menstrual cycle is a great opportunity for women to enlarge their breasts. The effect of breast enhancement during this period is twice the result with half the effort, because it is called by many people as the fastest way to enlarge breasts during menstruation. If you want to increase your bust size, you must seize this opportunity to enlarge your breasts and use the fastest way to enlarge your breasts, such as breast enhancement massage, breast enhancement exercises, and diet and breast enhancement lights.