What causes headaches during menstruation?

Every woman has her period once a month, but they also face an important problem. Many women have stomachache or headache during their period. Headache during menstruation is really uncomfortable. Some girls can't stand it and have to have intravenous drips, and some even take medicines indiscriminately, which is extremely harmful to their bodies. Now many women have headaches during menstruation, but everyone still doesn't know much about this issue. Today we will talk about what exactly is causing headaches during menstruation?

Menstrual headaches are related to the imbalance of estrogen and progesterone secretion in women during menstruation. Estrogen and progesterone are major factors in menstruation and pregnancy, and they also affect chemicals in the brain, such as serotonin, a brain chemical that helps control headaches. The level of estrogen in the blood is related to serotonin. During the premenstrual period or during menstruation, estrogen levels drop, which can cause headaches.

Prevention and treatment:

1. If you have a headache during menstruation, you may take Difen, Naproxen or Ibuprofen, which are the first choice drugs to relieve headaches. Just take one pill when you feel pain. You can also take ergotamine, caffeine, and craniostatin orally.

2. Chinese medicine can include Xiaoyao Pills or Granules, Yuanhu Pain Relief Tablets, Zhengtian Pills, etc.

3. It is best not to rely too much on drugs. Adjust your living habits, pay attention to your daily routine, avoid fatigue and mental stress, relieve stress on your own, eat more healthy foods, and exercise appropriately, all of which are beneficial to relieving menstrual headaches.

1. Physiological reasons. Many people who suffer from menstrual headaches have abnormal brain chemistry that causes excessive dilation or constriction of brain blood vessels.

2Lifestyle habits. Lack of exercise, insufficient sleep, irregular lifestyle, and improper diet can all lead to menstrual headaches.

3. Environmental factors. Electromagnetic radiation, TV screens, spotlights, strong sunlight, etc., these factors can cause eye fatigue and headaches.

4. Mental stress. It is inevitable to encounter some unpleasant things or some difficult problems at work. Coupled with the intense life and work pressure in modern cities, the brain nerves are in a state of tension, which can easily lead to great mental stress in women, thus affecting normal menstruation and even causing menstrual headaches.

5Genetic factors. Menstrual migraines often run in families, and experts believe that this may be related to genetics.

There are many reasons for headaches during menstruation. These situations can be avoided only by taking good care of yourself, regulating yourself and maintaining your body, and paying more attention to your eating habits. Headaches during menstruation are indeed very uncomfortable, but you must understand it in time and communicate with your doctor in time to make your body get better as soon as possible. You can also learn more knowledge when you have time. I hope all women can be in good health, take their menstrual period seriously, and make reasonable arrangements for their diet.