Cold hands and feet in women indicate kidney yang deficiency

Kidney yang deficiency will cause soreness in the waist and knees, chills and cold limbs, especially in the lower limbs. If a woman has cold hands and feet, it means she has kidney yang deficiency. This condition has a great impact on a woman's body, so you must pay attention to it. However, you can't do anything well if you have cold hands and feet. So, here are some Chinese medicines and medicated foods that can replenish kidney yang for you to learn about.

1. Deer antler has the functions of nourishing kidney yang, replenishing essence and blood, strengthening tendons and bones, etc. It is used for impotence and premature ejaculation caused by insufficient kidney yang and deficiency of essence and blood, infertility due to cold uterus in women, frequent urination, pain in the waist and knees, and weakness of tendons and bones. Among the finished medicines, deer antler is the main ingredient, including Ginseng, Antler and Sanshen Powder, Guilingji, and Guiling Pills. According to modern research, deer antler contains hormones, gelatin, calcium phosphate, calcium carbonate, etc., which have androgen-like effects, can enhance gonad function, enhance body metabolism, eliminate fatigue; promote the regeneration of ulcers and wounds, accelerate healing, and promote the healing of fractures. This product is mostly in the form of pills or powders, with each dosage being 0.6g to 3g.

2. Cistanche has the effects of nourishing the kidney and strengthening yang, moistening the intestines and promoting bowel movements. It is used for impotence and premature ejaculation, infertility due to uterine coldness in women, leucorrhea and metrorrhagia, sequelae of polio, as well as the frail elderly, and constipation due to dry intestines after illness and childbirth. According to modern research, Cistanche contains trace amounts of bioalkali and crystalline neutral substances, which can enhance the function of the pituitary-adrenal cortex system and promote antibody formation. The daily dosage of this product is 10g-30g of decoction.

3. Sea lion kidney has the effect of warming the kidney and strengthening yang, replenishing essence and nourishing marrow. It is used for symptoms such as kidney deficiency, impotence, infertility, sexual dysfunction, and cold pain in the waist and knees. This product is mostly in the form of pills or powders, with each dose being 3-6 grams.

4. Seahorse has the effect of warming the kidney and strengthening yang, regulating qi and activating blood circulation. It is used to treat kidney deficiency, impotence, enuresis, asthma, and tumors and carbuncles. Among the finished medicines, Haima Bushen Pills uses this as the main ingredient. Animal experiments have shown that the hippocampus does have an excitatory function and can prolong the estrus period of normal female mice, induce estrus in castrated mice, and increase the weight of the uterus and ovaries of normal mice. Its extract also showed androgen-like effects, which were weaker than those of Cnidium monnieri and Epimedium, but better than those of Gecko. This product is mostly in the form of pills or powders, with each dose being 3g to 6g.

5. Cordyceps sinensis can nourish lung yin and replenish kidney yang. It is a product that balances yin and yang and is used to treat symptoms such as tuberculosis, hemoptysis, impotence and spermatorrhea. Modern research shows that Cordyceps has an anti-asthmatic effect, an inhibitory effect on the heart, intestines and uterus, and a sedative and hypnotic effect on mice. This product is mostly in the form of pills or powders, with 5g to 10g each time.

There are many kidney-tonifying medicines, and I will not discuss them one by one, but you must know that if you really want to improve your condition, you must understand it in depth, and then choose the one that suits you best. We know that cold hands and feet can affect many aspects of our lives, such as sleep, so friends who have this problem should take action now.