How much do you know about women's nourishing soup?

Many times we may not know what to do because of some things, for example, we don’t know what kind of food is better for nourishing women. Many people are also very interested in this issue, but they just don’t know some specific knowledge. Then everyone should read carefully the following instructions for women’s nourishing soup.

Polygonatum sibiricum, wolfberry and oxtail soup has the effects of nourishing the kidney, nourishing yin, improving essence and strengthening bones.

Oxtail: It has the effect of beef in replenishing qi and tonifying marrow, as well as the effect of ox marrow in replenishing essence and nourishing marrow. "Compendium of Materia Medica": "Beef can replenish qi, strengthen the spleen and benefit the stomach. Beef can replenish qi, and its effect is the same as that of astragalus. Beef marrow can replenish the middle, replenish essence and replenish marrow, and long-term consumption can prolong life. Li Shizhen said: Beef marrow can moisten the lungs and kidneys, and brighten the skin and brighten the face. It has a wonderful effect in treating fractures, abrasions and pain."

Polygonatum: "Chinese Materia Medica": "It enters the spleen, lung, and kidney meridians. It is mainly used to treat yin deficiency and fatigue cough, lung dryness and cough; spleen deficiency and fatigue, poor appetite and dry mouth, thirst; kidney deficiency and soreness of the waist and knees, impotence and spermatorrhea, tinnitus and blurred vision, premature graying of hair, and physical weakness." "Compendium of Materia Medica": It can replenish the vital energy, eliminate rheumatism, and calm the five internal organs. Polygonatum sibiricum replenishes the five labors and seven injuries, strengthens the tendons and bones, resists cold and heat, benefits the spleen and stomach, and moisturizes the heart and lungs. Eating it after steaming and drying can moisturize the skin and resist hunger. Li Shizhen said: Polygonatum odoratum absorbs the pure energy of Wu and Ji, so it is an excellent product for replenishing the Huanggong, replenishing various deficiencies, replenishing essence, eliminating heat and cold, and killing insects. "Shenxian Zhicao Jing" records: Polygonatum sibiricum can soothe the stomach and replenish qi, regulate the five internal organs, make muscles strong, bones hard, double the strength, make the complexion ruddy, turn white hair black, and restore teeth.

Lycium barbarum: "Chinese Materia Medica": "It nourishes the liver, kidneys, and lungs. It is mainly used to treat liver and kidney deficiency, dizziness, blurred vision, soreness of waist and knees, impotence and premature ejaculation, consumptive cough, thirst and drinking. It is good at nourishing yin, benefiting essence, and nourishing blood. It is an essential medicine for liver and kidney deficiency.

In fact, this nourishing soup is also very good for men, so people who are interested can try it when they go home or in some free time. But one thing to note is not to over-supplement, which will not only make your health unprotected, but may also cause certain problems for your body in many cases.