What are the dietary treatments for kidney deficiency in women?

When talking about kidney deficiency, many people often think of men. In fact, kidney deficiency nowadays is not only suffered by men, but also women are more serious. Therefore, many female patients with kidney deficiency want to know what are the dietary treatment methods for female kidney deficiency in order to improve and treat it as soon as possible? In order for you to understand it as soon as possible, take a look at the detailed introduction below.

Traditional Chinese medicine believes that the kidneys are responsible for bone and marrow production and are the innate foundation of a person. Both men and women will experience symptoms of kidney deficiency, which can be roughly divided into two types: kidney yin deficiency and kidney yang deficiency. Therefore, the dietary therapy methods for women with kidney deficiency are also divided into these two types and introduced here.

1. Kidney Yin Deficiency

Symptoms include itchy skin, insomnia, weak waist and knees, hot hands and feet, hot flashes and night sweats, dizziness and tinnitus, hair loss, dark circles under the eyes, constipation, oligomenorrhea and even amenorrhea.

Suitable foods: wolfberry, lotus seeds, turtle, lily, fungus, grapes, mulberries, lotus root, duck meat, fish, black sesame, walnuts and other foods.

1. Cordyceps and Chinese yam duck soup: 15 grams of cordyceps, 20 grams of Chinese yam, and 1 duck. Put the duck, cordyceps sinensis and Chinese yam into the pot and stew them until cooked, then season. Can be consumed 1 to 2 times a week.

2. Sea Cucumber Porridge: 50 grams of soaked sea cucumber (chopped) and 100 grams of polished rice, cook them into porridge, add a little onion, ginger and salt for seasoning.

3. Qidi Yam Porridge: Take 20 grams of raw Rehmannia, 50 grams each of yam and wolfberry, and 100 grams of rice. Preparation method: Chop the raw Rehmannia root, mash the yam, put them together with wolfberry and rice in a pot, add appropriate amount of water and cook porridge, and eat it instead of breakfast. Once a day.

2. Kidney Yang Deficiency

Symptoms include fear of cold, cold hands and feet, sore waist and knees, pale or dark complexion, lack of energy, body edema, diarrhea, thin leucorrhea, infertility, and low libido.

Suitable foods: beef, cinnamon, longan, leek, yam, mutton, deer antler and other foods.

1. Mutton and glutinous rice porridge: 3-5 taels of fresh mutton and appropriate amount of glutinous rice. Wash the mutton, cut it into pieces, and cook it into porridge with glutinous rice.

2. Eucommia Kidney: Take 15 grams each of Eucommia and Chuanduan, a pair of pork kidneys, 25 ml of white wine, and appropriate amounts of green onion, MSG, soy sauce, garlic, ginger, salt and sugar. Preparation method: First wash the pork kidney, cut it into kidney pieces and put it in a bowl, add sugar, salt and wine; separately, fry Eucommia ulmoides and Chuanduan to get the thick juice and add it to the kidney pieces. Heat the wok over high heat, pour in the kidney and stir-fry quickly, then add seasonings and serve. Once a day.

3. Mutton and glutinous rice porridge: 3-5 taels of fresh mutton and appropriate amount of glutinous rice. Wash the mutton, cut it into pieces, and cook it into porridge with glutinous rice.

Conclusion: Through the above introduction, you know the dietary therapy for women with kidney deficiency. The effect of dietary therapy for kidney deficiency is relatively slow and requires persistence. In addition, people with kidney deficiency should avoid or eat less water chestnuts, persimmons, raw radishes, raw melons, raw cucumbers, raw sweet potatoes, watermelons, melons, onions, peppers, mustard greens, cloves, fennel, pepper, mint, water shield, chrysanthemums, salt, sauce, white wine and cigarettes.

What are the dietary treatments for kidney deficiency in women? The above is a comprehensive introduction. If a woman has kidney deficiency, do not ignore it, because kidney deficiency will not become more and more serious without effective dietary treatment. You can learn some dietary treatments for kidney deficiency through the above introduction. Through careful dietary treatment, you can make a great improvement in your kidney deficiency.