Drink twice a week and you will look like 20 at 50!

Angelica Egg Brown Sugar Water:

(Drink 1-2 times a week, especially useful for yellow complexion, irregular menstruation, and scanty menstruation~)

Ingredients: 15g angelica, 100g egg, 30g brown sugar

Method: 1) Prepare all the ingredients.

2) Soak the angelica in water for 10 minutes, then gently scrub it clean with a toothbrush.

3) Cut into thin slices.

4) Put the sliced ​​angelica into the pot, add appropriate amount of water, bring to a boil over high heat, then turn to medium-low heat and cook for 15 minutes.

5) Put the eggs in a pot, add cold water to cover the eggs and boil over medium heat until cooked.

6) Take out the egg, soak it in cold water, peel off the eggshell, and prick the surface of the egg white with a fork.

7) Put the peeled eggs into the angelica water, turn to high heat, bring to a boil, then turn to medium-low heat and continue cooking for about 10 minutes.

8) Add brown sugar and cook until the sugar is dissolved.

9) Let it cool until warm and then you can eat it.

Red Dates and Angelica Eggs:

(Don’t drink it when your period comes~ If you add some black beans, the effect will be better. Girls who often roll around in pain can try it)

Ingredients: 10g angelica, 80g red dates, 10g astragalus, 3 eggs, some brown sugar

Method: 1) Prepare the ingredients

2) Add an appropriate amount of water to the pot, put the eggs in and cook until done. Add a little salt to prevent the eggs from cracking.

3) Peel the cooked eggs, poke some small holes on the surface of the eggs with a toothpick, and cook them with angelica so that the flavor can penetrate into the eggs more easily.

4) Put the angelica and astragalus into the pot, add 3 large bowls of water and boil.

5) Turn to low heat and add red dates

6) Add eggs, bring to a boil over high heat, then simmer over low heat until the soup is a bowl, about 40 minutes

7) Add brown sugar and cook for three or four minutes.

Red Date Brown Sugar Ginger Water:

(Make it a habit to drink it every month. It is said to be a life-saving medicine for dysmenorrhea!)

Ingredients: 6 jujubes, 1 piece of ginger, 1 spoon of brown sugar, appropriate amount of water

Method: 1) Soak the jujube in water and scrub it carefully with a toothbrush, especially the dust in the cracks of the jujube skin.

2) Cut the washed dates into slices

3) Wash and cut the ginger into slices

4) Place the jujube slices and ginger slices in a cooking pot

5) Add appropriate amount of water and soak for about 10 minutes

6) Turn on the fire and bring the water to a boil

7) Add brown sugar

8) Continue to simmer over low heat

9) Pour the cooked sugar water into the cup and drink it.

Angelica Lamb Soup

Ingredients: 500g mutton, 20g angelica, 20g red dates, 10g longan meat, 10g wolfberry, ginger as needed

Method: 1) Prepare all the ingredients.

2) Wash the lamb chops and cut into pieces.

3) Blanch in boiling water and skim off the foam.

4) Take out and set aside.

5) Peel the ginger, remove the core of the red dates, and soak the angelica, longan pulp, and wolfberry in water and wash them clean.

6) Put all the processed ingredients into a soup pot, add appropriate amount of water, bring to a boil over high heat, then simmer over medium-low heat for 1.5-2 hours.

Donkey hide gelatin black chicken soup

Ingredients: 150g black chicken, salt to taste, 15g donkey-hide gelatin, 100g lean meat, 5g red dates, 5g longan, 3 slices of ginger

Method: 1) Wash the black chicken and lean meat and cut into small pieces, wash the red dates and remove the core, and wash the longan.

2) Boil water in a pot, add chicken and lean meat and blanch to remove blood stains.

3) Take out and wash.

4) Place black chicken, donkey-hide gelatin, lean meat, red dates, longan and ginger slices into the stew pot.

5) Add appropriate amount of water and simmer over low heat for 2 hours.

6) After stewing, add appropriate amount of salt to season and it is ready to eat.

Rose Date Tea

Ingredients: 4 longans, 4 red dates, 2g wolfberry, 5 dried roses, 2g green tea, some honey

Method: 1) Prepare all the ingredients.

2) Soak the red dates in clean water and wash them.

3) Add appropriate amount of water to the pot and boil the green tea.

4) Boil the green tea for 3 minutes until the tea juice comes out and remove the tea leaves.

5) Add red dates and longans and continue to cook for 5-8 minutes.

6) Soak and clean the wolfberries.

7) Then add wolfberry and rose flowers.

8) Boil for 2 minutes, turn off the heat, cover and simmer for 2 minutes before drinking. You can add some honey when drinking.

Pickled Lemon

Ingredients: 150g lemon, 50g sugar

practice:

1) Prepare lemon, sugar and a small sealed jar.

2) Wash the lemon peel and cut into thin slices.

3) Sprinkle a layer of white sugar in the jar.

4) Place a slice of lemon and sprinkle a layer of sugar on it.

5) Add a slice of lemon, a layer of sugar, and finally sprinkle the remaining sugar into the jar.

6) Take a piece of paper and write the date.

7) Stick it on the can and you can enjoy it in about 4-5 days.

8) After a few days, take out one piece. The easiest way to eat it is to drink it with water.