Several secrets to keep women's private parts tight

Many female friends use private cleaning products to clean their vagina. Private cleaning products are not a panacea for all diseases. They can only make the body cleaner. When purchasing and using private cleaning products, we should also pay attention to the different functions of private cleaning products and do not ignore the following three mistakes.

Three mistakes in private cleaning:

Mistake 1: Relying on private cleaning products

Whether it is a private cleaning product with the word "medical" or "health" in its name, it cannot prevent sexually transmitted diseases.

. The gonococci that cause gonorrhea, the Treponema pallidum that causes syphilis, the papillomavirus that causes genital warts, etc. can be transmitted directly to the cervix and even enter the uterine cavity. Therefore, flushing the vagina with various private cleaning products afterwards cannot wash away these pathogenic substances.

Correct approach: To prevent sexually transmitted diseases, the best way is to keep yourself clean or use condoms. In short, private cleaning products cannot prevent sexually transmitted diseases.

Error 2: Chinese herbal lotion is safer

Although Chinese herbal medicine has the effects of clearing heat, detoxifying and reducing inflammation, it should also be used under the guidance of a doctor. Moreover, Chinese herbal medicines have a short shelf life and are prone to spoilage and mold. Such private cleaning products may be harmful after use. Especially now, some unscrupulous pharmaceutical companies add chemical ingredients to traditional Chinese medicine private parts cleaning products to achieve certain therapeutic purposes, which should arouse the vigilance of consumers and related patients.

Correct approach: Whether it is important or western medicine, you should ask a doctor before using it so that you can use it with confidence.

Mistake 3: Using alcohol to sterilize

Even if you want to sterilize, do not use alcohol to wash the vulva. Although alcohol has a strong bactericidal effect, it can cause strong irritation to the delicate mucous membrane and skin of the vulva.

Correct way: Alcohol should not be used to clean the vulva, as alcohol has a strong bactericidal effect and will damage the skin around it.

After understanding the wrong ways of cleaning the female private parts, we should avoid mistakes. If you want your private parts to be tighter, you should also pay attention to the following daily health care!

Six methods of private health care:

1. Wear less tight pants

Wear less tight or close-fitting pants such as jeans. In summer, it is better to wear more skirts or loose pants. Also avoid wearing tight nylon underwear. Choose cotton underwear. This is because the female lower body is dark and moist. Too tight pants make the lower body uncomfortable and increase the chance of women suffering from vaginitis.

2. Try not to use scented toilet paper

To reduce irritation or sensitivity, use unscented sanitary products and avoid using sanitary napkins or toilet paper with fragrances. In addition, do not use disinfectants to clean the vagina indiscriminately to avoid irritating the delicate skin and causing local skin damage or even inflammation.

In addition, some fashionable girls like to use perfume, bath oil, scented powder, etc. on the vulva. The chemical components contained in these items are very irritating to the vulva and vaginal mucosa and can easily cause allergic reactions. Therefore, do not apply anything on the vulva at will.

3. Use less vaginal washing liquid

Under normal circumstances, do not use detergents or disinfectants to clean, or even excessively scrub the vagina. This will not only destroy the balance of the vaginal environment, but also cause vaginal damage. Normally, just rinse with warm water.

4. Keep your private parts clean

Use colorless, odorless bath soap every day, rub bubbles in your hands, and then gently scrub the vulva with the bubbles. Our vagina has a self-cleaning function, so never flush your vagina yourself, as this will disrupt the internal acid-base balance. The most effective way to sterilize and detoxify your private parts is to keep them clean.

5. Frequent contraction of the vagina

Use the strength and method of suppressing urination, maintain it for more than 2 seconds each time, three times a day, and persist for 15 days each month. This will not only keep the vagina tight, but also promote blood circulation in the vaginal wall and increase its sensitivity.

6. Pay attention to moisturizing your private parts

Insertion in a dry state can cause damage to the vagina. Even if the pain is very mild, the possibility of bacterial infection cannot be ignored. You can eat more whole grains and grains with skin to supplement vitamin B to increase the moisture content of the skin.