What to do if you have menstrual cramps

Dysmenorrhea is a problem that many women will encounter during menstruation. If it is not solved well, it will have many adverse effects on women's health. Sometimes dysmenorrhea is caused by physical illness, so women should never ignore it when facing dysmenorrhea. What should women do when they have dysmenorrhea? Is it a scientific and effective solution?

Generally, when women suffer from dysmenorrhea, many people will use traditional Chinese medicine to regulate their bodies. This method can help women regulate their bodies from the inside out, which can greatly help relieve dysmenorrhea. Therefore, it is hoped that women can pay more attention to these health issues during menstruation.

1. Traditional Chinese medicine and herbal medicine can be used for conditioning. For severe dysmenorrhea, you can take Chinese herbal medicine. For example: 30 grams of motherwort, 16 grams of old ginger, 63 grams of brown sugar, or 9 grams of cyperus rotundus, 9 grams of raw mugwort, and 63 grams of brown sugar, decocted into a thick juice, taken three times a day during dysmenorrhea until infertility is eliminated. You can also take Chinese patent medicines under the guidance of a doctor, such as dysmenorrhea pills, angelica tablets, etc. You can also use moxa rolls for fumigation. Go to the pharmacy and buy a few moxa rolls, each about 18 cm long. When you have dysmenorrhea, light the moxa roll and place it on your lower abdomen close to the skin, so that the skin feels warm but not hot. Fumigation for about 10 minutes can also relieve pain. Acupuncture can also relieve pain. First, pierce Sanyinjiao. After 12 minutes, it can also relieve the pain. Then pierce Guanyuan and Guanyuanyu.

2. Treat with western medicine and sex hormones. Western medicine also has many good ways to treat dysmenorrhea, such as taking painkillers, compound belladonna tablets, atropine, etc., which can all relieve pain. Another option is to use sex hormone treatment. Some people suffer from dysmenorrhea because after ovulation, the ovary produces a corpus luteum, which is secreted by progesterone. Therefore, sex hormones can be used to inhibit ovulation. However, the use of sex hormones is relatively complicated and may cause side effects if used improperly. They should be used under the guidance of a doctor. Generally speaking, sex hormone treatment requires three menstrual periods before the medication can be stopped. For most people, dysmenorrhea will not recur within six months after stopping the medication.

If you experience dysmenorrhea frequently and the situation is very serious, then do not ignore it because it will have a greater adverse effect on your reproductive health in the future. Therefore, women are expected to pay attention to their physical health and various dietary health issues during their menstrual period.