9 steps to prevent premature aging of women's private parts

Maintaining women's private parts is a big deal and is crucial to women's health, so it is important to maintain them well. Here are some tips for caring for women’s private parts to prevent premature aging of the private parts.

1. Don’t allow him to “take the back door”

Going through the "back door" and then going through the "front door" - this is absolutely not allowed! The UTI enzyme protein in the body fluids of healthy men is precisely the "murderer" of female urethritis.

2. Do vaginal tightening exercises

Tighten your pelvic floor muscles and PC muscles. Use the strength and method of suppressing urination, maintain it for more than 2 seconds each time, three times a day, and persist for 15 days each month. This will not only keep the vagina tight, but also promote blood circulation in the vaginal wall and increase its sensitivity.

3. Trim your body hair

The best way is to "cut". Hot wax and various depilatory creams can damage the skin in the V zone, causing unnecessary redness, swelling, and even bacterial infection. Although pruning is not as thorough and immediate as the above two, for the health of Zone V, you can let your partner tidy up the garden for you. Also, men use razors every morning and their "gardening" skills are much better than women's.

4. Prune carefully

The wounds left accidentally when trimming body hair are equivalent to opening a convenient door for germs.

5. Let her breathe fresh air

One hundred percent cotton underwear is the most intimate protection for the V zone. In addition, try to avoid wearing tight jeans and other clothes that tighten your hips, as they can cause your body temperature to rise and bacteria to grow, which can increase the number of yeast and cause vaginitis.

6. Keep it clean

Use colorless, odorless bath soap every day, rub bubbles in your hands, and then gently scrub the vulva with the bubbles. Our vagina has a self-cleaning function, so never flush your vagina yourself, as this will disrupt the internal acid-base balance.

7. V-zone "involvement" is prohibited

With a few simple steps, you can protect your "Southern Zone" from germs.

8. Use a condom

Condoms are not just for contraception, they can also isolate bacteria in semen and diseases from the skin of the opposite sex, such as herpes and papillomavirus.

9. Moisturize thoroughly

Insertion in a dry state can cause damage to the vagina. Even if the pain is very mild, the possibility of bacterial infection cannot be ignored.