Can I drink honey water after giving birth?

Mothers can drink some honey water during the confinement period, because honey water can relieve constipation and replenish blood. Therefore, you should pay attention to the amount of honey water you consume every day during the confinement period to avoid diarrhea. It is best for mothers to eat more nutritious food during the confinement period, such as fish, black chicken soup, vegetables and fruits, etc., and pay attention to avoid wind.

The physical condition of a woman who has just given birth is relatively fragile during the confinement period. If we do not learn more about it in our daily life, it may cause harm to our health. Therefore, we suggest that everyone should pay attention to some precautions for women who have just given birth during the confinement period.

Breastfeeding women are prone to constipation, especially 2-5 days after delivery. First, because of the increased abdominal pressure during pregnancy, hemorrhoids are easily formed, making defecation difficult. Secondly, because of the large amount of blood loss after delivery, yin blood deficiency, blood deficiency and qi deficiency, qi and blood deficiency, and inability to push and cause constipation. It is recommended that you drink a glass of honey water before going to bed every night, eat more fruits and vegetables, overlap your hands before going to bed at night and after getting up in the morning, and rotate them thirty-six times clockwise and counterclockwise below your navel. Do more waist twisting exercises or overlap your hands in front of your body, spread your legs, turn your head to the left to look at your right heel, and turn your head to the right to look at your left heel.

You can drink it, but be careful not to drink too much, especially during the confinement period. If you drink too much honey water, you will easily get diarrhea. Just pay attention to the amount. It is best to drink more boiled water. Sure, I've been drinking it. Because I was always constipated and had some anal fissures after giving birth, I had no choice but to drink honey water. You can drink it once to see if your baby has diarrhea. If there is no reaction, you can just drink it.

You can drink honey water during confinement, but you should pay attention to drinking about 100 grams a day, not more than 200 grams. The best time to take it is before breakfast and after dinner. Take it with warm water, and never with boiling water, otherwise the efficacy of honey will be destroyed. Do not drink honey with leeks, tofu, and onions at the same time. Infants under one year old cannot take it, because no matter how good the honey is, it cannot guarantee that the bees will collect some harmful substances into the honey. Infants have relatively low immunity, so they cannot take it directly. It will have a good effect if the mother takes it, which can improve immunity and resist fatigue.

Regarding the article's introduction that you can drink honey water after giving birth, I hope you can rest assured if you want to use the medicinal value of honey water after giving birth. However, postpartum women should not drink too much honey water because their physical constitution is relatively poor, which can easily lead to diarrhea or diabetes. I hope you can pay attention to this.