How to treat postpartum hair loss

Many women will face a very distressing thing after giving birth, that is, more and more hair falls out after giving birth, which directly affects their hair quality and appearance, so many women are very sad. So in this case, how should they treat the problem of postpartum hair loss? Now let’s learn about some treatments for postpartum hair loss in women so that women can effectively solve this problem.

In fact, postpartum hair loss is something that many women will encounter. In this case, some of their own mood health issues are also very important, because if you are in a bad mood, it will make the situation more serious, so I hope that female friends must pay attention to prevention.

1/ Nutrition should be strengthened and one should not be picky about food or have a partial diet. Eat more fresh vegetables, fruits, animal protein, seafood, beans, eggs, etc. to meet the nutritional needs of hair and body.

2/ Choose a mild shampoo that suits you and wash your hair regularly. When washing your hair, you should gently comb it along the direction of hair growth under the shower. Do not gather all the hair in front or rub it hard from the back of the pillow to the forehead.

3/Combing your hair frequently with a wooden comb, or using your fingers to rhythmically massage and stimulate your scalp, can promote blood circulation in the scalp, benefit hair metabolism, and accelerate the growth of new hair.

A proven recipe for treating hair loss

Postpartum hair loss is mostly a physiological phenomenon. If it is not serious, no special treatment is required. It will usually stop on its own and gradually recover within six months to nine months. If the hair loss is severe, you can take drugs such as GABA, B vitamins, etc. under the guidance of a doctor. Of course, you can also take the "classic" recipe, it will definitely not disappoint you.

1/External prescription.

Boil a small amount of raw sesame seeds (40-100 grams) and rice washing water (2500-3500 grams) until just boiling, cool slightly, wash your hair every other day, and rinse with clean water after 1 hour of hair drying.

2/Internal adjustment and verification

Longan and ginseng stewed with lean meat: 20 grams of longan meat, 6 grams of ginseng, 15 grams of wolfberry, and 150 grams of lean pork. First, wash the pork and cut into pieces. Wash the longan meat and wolfberry. Soak the ginseng and cut into thin slices. Put all the ingredients in a stewing pot, add appropriate amount of water, and stew over low heat until the meat is cooked. It is ready to eat. Take 1 dose daily.

The above are some methods for treating postpartum hair loss in women. I hope that after understanding these methods, female friends will be able to pay more attention to them. In daily life, in addition to paying attention to these treatments, you should also pay attention to your usual diet, which is directly related to hair loss problems.