Can I drink red wine when I am preparing for pregnancy?

Female friends should keep their physical condition in the best condition when preparing for pregnancy, so diet becomes the most critical issue when preparing for pregnancy. Special attention should be paid to diet during the period of preparation for pregnancy, and you should not eat randomly. Because eating randomly will definitely affect pregnancy, there are many dietary taboos when preparing for pregnancy, so can female friends drink red wine when preparing for pregnancy?

We know that the nutritional value of red wine is very high. Drinking red wine regularly can play a very good role in health and wellness. Although drinking red wine has many benefits, drinking too much red wine can also be harmful to the body.

In foreign countries, red wine is an indispensable part of daily diet. Wine is known as

"The oldest beverage and the most important medicine that has been used continuously throughout the history of the world." In our country, more and more people like to drink red wine, especially women. Although red wine has many benefits to the human body, can pregnant women drink red wine? This article analyzes whether it is good for pregnant women to drink red wine.

Red wine contains three nutrients needed by the human body to maintain life activities: vitamins, sugar and protein. According to the experimental conclusions of scientists, we know that 1. Wine has the effects of increasing appetite, nourishing, aiding digestion, reducing weight, diuresis, and sterilization. 2.

Wine also plays a certain role in preventing and treating cerebral thrombosis, kidney stones, preventing breast cancer, inhibiting fat absorption, retinal degeneration, and preventing and treating colds. Drinking red wine can also have these effects on pregnant women, but red wine is alcohol after all, and its alcohol content is mostly between 8% and 15%. Although the alcohol content is not high, excessive or inappropriate drinking will still have side effects and is not good for the growth and development of the fetus.

Everyone knows that wine has always been used as a drink to accompany meals. Pregnant women should drink red wine with other foods, preferably during meals. Unlike most foods, wine can be absorbed by the human body without prior digestion, especially when consumed before meals. Within 30 to 60 minutes after drinking, the free alcohol content in the human body reaches its maximum value, and the antioxidant capacity of wine is also manifested in a very short time. When consumed with a meal, the wine enters the digestive phase along with the other food. At this time, the absorption rate of wine is relatively slow, taking about 1 to 3 hours, which is conducive to the full play of the active oxygen elimination function of wine. So it’s better to start drinking it before meals.

In the above article, we introduced that diet is of great significance to women who are preparing for pregnancy. A good diet is beneficial to the health of women during the period of preparing for pregnancy and makes the best preparation for pregnancy. Although the red wine mentioned above has good health and wellness effects, red wine contains alcohol after all, so don't drink it when preparing for pregnancy.