What is the fastest way to enlarge breasts during menstruation?

Although menstruation is a special physiological period for women, many girls still hate the arrival of menstruation. For girls with small breasts, menstruation is a great time to effectively enlarge breasts. Not only is it effective quickly, it can also quickly boost your confidence as a woman. Although there are many foods that are good for breast enhancement in daily life, they are not necessarily effective. So what is the fastest way to enlarge breasts during menstruation?

The fastest way to enlarge breasts during menstruation: black sesame

The melanin in black sesame is called sesame melanin for short. It has a strong antioxidant effect and can strengthen the body, prolong life and delay aging.

Black sesame is rich in vitamin E, which can promote the development and improvement of the ovaries. Eating it during menstruation is good for the body. At the same time, it can stimulate the secretion of estrogen, thereby promoting the growth of milk ducts and making the breasts grow. The B vitamins it contains can also promote metabolism, facilitate the synthesis of estrogen and progesterone, and also have the effect of beautifying the breasts.

The fastest way to enlarge breasts during menstruation: papaya

Papaya is a traditional breast enhancement food. It helps digestion, strengthens the stomach, nourishes the body and promotes lactation. Papaya is high in vitamin A and rich in enzymes, which are natural hormones that promote the development of breast cells. The protease rich in papaya can also promote the body's absorption of protein, normalize the skin's metabolism, and make it smooth and elastic. Papaya can also help the health of the scalp and hair. Papaya intake helps hair growth and prevents dandruff. It is best consumed in the spring when the scalp is dry.

The fastest way to enlarge breasts during menstruation: Peanuts

Peanuts are rich in protein, amino acids, lecithin, cellulose, inorganic salts, and vitamins A, B, C, E, K and other elements. Peanuts are rich in nutrients and have the effects of replenishing deficiency, prolonging life, anti-aging and beauty. The vitamins A and E it is rich in can stimulate the secretion of estrogen, thereby promoting breast enlargement. Eating peanuts raw is better for replenishing blood. You can also stew them. Peanuts stewed with pig's feet is a very good breast enhancement product. Unfortunately, peanuts are high in calories and fat. If you want to enlarge your breasts without gaining weight, you should eat other foods.