Can I eat raw Rehmannia during menstruation?

Menstruation is a very special period for female friends. Is there anything that female friends should pay attention to during menstruation? In addition to paying attention to personal hygiene, female friends should know how to adjust their mood during menstruation. In addition, diet is also a link that needs to be paid attention to. Female friends should avoid cold foods during menstruation and can choose to eat more warm foods.

So what can female friends eat during menstruation? Can they eat raw rehmannia during menstruation? We know that raw rehmannia is a kind of traditional Chinese medicine. Raw rehmannia has the effect of treating irregular menstruation, so it is suitable for female friends during menstruation.

Rehmannia glutinosa, also known as Rehmannia glutinosa, raw land, earth marrow, original land, dry raw land, benzyl, radix glutinosae, milk seed, mother-in-law's milk, Latin name: Rehmannia glutinosa (Gaetn.)

Libosch. ex Fisch. et Mey. Plant of the Scrophulariaceae family, Rehmannia glutinosa genus, the tuberous root of Rehmannia glutinosa, a perennial upright herb. It likes mild climate and places with plenty of sunshine, is afraid of stagnant water, and is a medicine for clearing heat and cooling blood. It is used for symptoms of febrile diseases with heat entering the blood, fever, dry mouth, purple or red tongue, etc. It has the effects of clearing away heat, promoting body fluid, nourishing yin and blood. It is produced in all parts of China.

Raw Rehmannia is the tuberous root of the Rehmannia glutinosa plant of the Scrophulariaceae family. It is also known as earth marrow (Ben Jing), original earth (Bencao Zhengyi), and dried earth (Zhongyao Zhi). The original plant Rehmannia glutinosa is also known as: benzyl (Erya), 芑 (Bielu), milk seed (Bencao Yanyi), mother-in-law's milk (Jiuhuang Bencao), dog milk (Plant Names and Illustrations), mountain tobacco, mountain cabbage, wine pot flower, sweet wine tree, honey pot tree. It has the effects of nourishing yin, clearing away heat, cooling blood and replenishing blood. (Fresh Rehmannia root: clears heat, cools blood, promotes fluid production and relieves dryness.)

1. Clear away heat and cool blood. It tastes sweet and bitter, is cold in nature and enters the blood. It can clear the heat in the blood and cool the blood. It is used for high fever, thirst, and red tongue in febrile diseases. The prescription is like Qingying Decoction. In addition, this product has the effect of stopping bleeding by cooling the blood, and can be used for various bleeding diseases caused by blood heat.

2. Nourish yin and produce body fluid. This product is moist and liquid and can nourish yin. It tastes sweet and is cold in nature and can produce body fluid. It has the effect of nourishing yin, moistening dryness and producing body fluid. It is used for patients in the late stage of febrile disease and those suffering from damage to body fluid by evil heat. In addition, this product is often used to treat dry mouth, thirst, dizziness and vertigo caused by yin deficiency and hyperactivity of fire due to its nourishing yin and clearing heat effects. Prescriptions include Liuwei Dihuang Pills. Shengdi can also be used to treat diabetes caused by excessive heat and damage to body fluids.

In the above article, we introduced that female friends should pay attention to their personal hygiene during menstruation and know how to adjust their emotions. In addition, they should pay attention to their diet during menstruation, avoid cold foods and eat more warm foods. The raw Rehmannia introduced above has the benefit of treating irregular menstruation, so it can be eaten during menstruation.