Can I eat Lespedeza during menstruation?

In fact, Lespedeza is a leguminous plant that can bring many health benefits to our body in life. It can also treat some diseases and relieve various discomfort symptoms during women's menstrual period. Therefore, women during menstruation can eat Lespedeza. Due to special physical reasons, women may experience various uncomfortable symptoms during menstruation, so eating Lespedeza at this time can help relieve the discomfort.

What to eat during menstruation is a question that many women are concerned about, so diet in daily life cannot be ignored. It is forbidden to smoke, drink, or eat various spicy and cold foods. These are absolutely prohibited during menstruation. Only in this way can it be beneficial to our health.

You can eat it.

Lespedeza (Figure 7) [Medicinal material] is the root or root bark of the leguminous plant Lespedeza.

[Collection] Harvested from April to October. Use fresh or cut and sun-dried.

[Chemical ingredients] Contains quercetin, kaempferol, trifoliol, isoquercetin, orientin and isoorientin.

[Functions and indications] Treat rheumatism, arthralgia, injuries from falls, leucorrhea, and swelling and pus. Moistens the lungs, clears away heat, promotes diuresis and relieves stranguria. Treat lung heat cough, whooping cough, epistaxis, and gonorrhea.

1) Jiangxi Folk Herbal Medicine: "It can treat low back pain, rheumatic muscle and joint pain, trauma, leucorrhea, phlegm and toxicity in women, and jaundice."

2) Fujian Folk Herbal Medicine: "It nourishes the lungs, relieves fever, promotes diuresis and relieves stranguria."

3) "Mindong Materia Medica": "It strengthens the tendons and kidneys, strengthens the spleen and removes dampness. It can treat dizziness, weakness, and snake bites."

[Usage and Dosage] For oral use: decoction, 25g to 50g. For external use: grind into powder and apply on skin.

【Nature and flavor and meridians】Sweet, neutral.

① "Fujian Folk Herbs": "Sweet, mild, non-toxic."

② "Mindong Materia Medica": "It tastes slightly bitter and has a neutral nature."

"Mindong Materia Medica": "It enters the heart and liver meridians."

From the above introduction, we can see that women can actually eat Lespedeza during menstruation, and it can also effectively relieve discomfort symptoms, which is of great help to women's physical health. It is also recommended that women who are menstruating pay attention to keeping their bodies warm so that they can get through their menstrual period easily.