Pregnancy always has sticky phlegm in throat

After pregnancy, various problems will appear in women's bodies due to hormones. Many women always feel phlegm in their throats after pregnancy. This situation is mostly caused by lung heat. To alleviate this symptom, women must pay more attention to their diet after pregnancy. Do not eat spicy and irritating foods. Eat some fresh vegetables and fruits. It is best not to eat snacks at ordinary times, otherwise it is easy to cause pregnant women to get angry.

Will my throat feel uncomfortable when I'm pregnant?

No, sore throat is common in pharyngitis, neoplasms in the throat, etc. There are many causes. In summary, the common causes include dietary factors, such as liking spicy food, drinking alcohol, drinking less water, liking iced drinks, etc.; nasal diseases; gastrointestinal diseases; endocrine factors, etc. Psychological factors can also induce or aggravate the foreign body sensation in the throat. For you, it is possible that the throat discomfort is caused by endocrine changes due to pregnancy. Therefore, it is recommended that you visit an otolaryngologist to find out the cause.

What to do if pregnant woman has sore throat

1. If the pregnant woman only has a mild sore throat, she can gargle with concentrated salt water 5-8 times a day. This is because salt water has the effects of sterilization, disinfection and anti-inflammation, so it can help relieve the sore throat of pregnant women.

2. Pregnant women with sore throat should drink more warm water, which is a good way to solve sore throat. Water has a purifying effect. As it is excreted in urine, it can remove toxins from the body and relieve the symptoms of sore throat.

3. Sore throat in pregnant women is often a sign of a cold. Therefore, pregnant women should rest more, relax and reduce their mental stress at this time, so as to avoid the cold from getting worse and relieve the sore throat of pregnant women. Pregnant women with cold symptoms should also eat less fruits such as oranges and tangerines.

4. Sore throat in pregnant women may also be caused by improper food intake. Foods that are too irritating can cause sore throats in pregnant women. Therefore, pregnant women should eat less irritating, greasy, and spicy foods.

5. When pregnant women have sore throats, it is also necessary to supplement with highly nutritious foods, such as chicken soup, bone soup, etc. Highly nutritious foods can enhance the immunity of pregnant women and help relieve sore throat symptoms.

6. If a pregnant woman has severe throat pain, she should consider whether she has tonsillitis. When your tonsils are inflamed, you should ask your doctor what to do, let the doctor determine the condition, and use medication safely under the doctor's guidance.

7. Pregnant women with sore throats should not drink strong condiments, such as curry powder, otherwise it will cause symptoms such as dryness and choking, and aggravate the symptoms of sore throat.

8. Pregnant women with sore throats can drink more drinks that have the effect of moisturizing the throat and clearing the throat. Pregnant women can drink water soaked with Sterculia lychnophora if they have sore throat. Let pregnant women brew a bottle of Sterculia lychnophora every day, which can help relieve throat pain, detoxification and dry throat symptoms. It is better to use hot water at about 80 degrees when brewing. Drink it for 2-3 days and the effect will be obvious.