Can I eat pigeons during menstruation?

We all know that the nutritional value of pigeons is very high. The nutrients they contain are several times higher than the chickens we eat in our lives. Therefore, female friends can eat some pigeons appropriately during menstruation. Women need more nutrients during their menstrual period, so for foods like pigeons, which have high nutritional value, you can eat some pigeon soup during your menstrual period.

In our daily life, we usually use pigeons to make soup, which is very helpful for our health. I hope that female friends can eat pigeon soup appropriately, so that you can supplement some nutrients needed by your body and ensure the supply and demand of energy.

sure. As the saying goes: "One pigeon is better than three chickens." Pigeons are not only delicious but also nutritious and have high medicinal value. They are a famous tonic food. Among all kinds of meat, pigeon meat is the richest in protein and has a very low fat content, with a digestion and absorption rate of over 95%. Compared with chicken, fish, beef and mutton, pigeon meat is rich in vitamin A, vitamin B1, vitamin B2, vitamin E and trace elements for hematopoiesis. It has a great tonic effect on postpartum women, postoperative patients and those with anemia. Folk remedies use pigeons as medicine and combine them with other medicines to treat dizziness, gynecological diseases, etc.

Due to long-term illness, nutritional deficiencies, anemia, hypotension, hypothyroidism, irregular menstruation and many other reasons, women's body resistance is reduced, their ability to resist cold is weakened, and they have poor blood circulation throughout the body or blood circulation disorders in the peripheral blood vessels of the limbs, causing the body to be afraid of cold and the limbs to be cold. Medically known as "female frigidity", it is especially severe in winter. People with this disease can appropriately add pigeon meat, sea cucumber, mutton, mussels and other foods to their diet.

Pigeon meat is rich in hemoglobin and its protein content is 9.5% higher than pork. Its fat content is very low. Its nutritional value is better than chicken and it is easier to digest and absorb than chicken. Therefore, there is a saying among the people that "one pigeon is equivalent to nine chickens". Because the secretion of sex hormones of pigeons is very strong, Chinese medicine believes that it can also be used to nourish the kidneys and strengthen yang. It also has obvious therapeutic effects on the recovery from excessive brain use and neurasthenia.

If female friends want to eat pigeons during menstruation, you can prepare pigeon food according to your own taste. This will not only satisfy your appetite, but also help you supplement the nutrients needed by your body in life. Things like pigeons are very helpful for female friends during menstruation. I hope you can make use of it.