Can I eat rice vinegar during menstruation?

The so-called rice vinegar is actually a kind of vinegar. To a large extent, it is similar to the vinegar that we usually eat, but there is a difference in taste. For women who are menstruating, there are many foods that they cannot eat, including condiments. So, let’s talk about whether women during menstruation can eat rice vinegar.

Women during menstruation can eat rice vinegar, which can soften blood vessels and can stimulate appetite in summer. However, everything has a limit, and eating too much can easily increase stomach acid.

Food taboos

1. People who are taking certain western medicines should not eat rice vinegar, because acetic acid can change the acidity and alkalinity of the local environment in the human body, thus making certain drugs ineffective. Sulfonamide drugs are prone to form crystals in an acidic environment and damage the renal tubules during kidney failure. Therefore, it is not advisable to eat vinegar when taking such drugs. When taking alkaline drugs such as sodium bicarbonate, magnesium oxide, and stomach soothing drugs, you should not eat vinegar because acetic acid can neutralize the alkaline drugs and make them ineffective. When using antibiotics such as gentamicin, kanamycin, streptomycin, erythromycin, etc., it is not advisable to eat rice vinegar, because the effects of these antibiotics will be reduced in an acidic environment, affecting the efficacy of the medicine.

2. Rice vinegar is not suitable for patients with gastric ulcers and excessive gastric acid. Because vinegar not only corrodes the gastric mucosa and aggravates gastric ulcers, vinegar itself is rich in organic acids, which can cause the digestive organs to secrete a large amount of digestive fluid, thereby increasing the digestive effect of gastric acid, so as to prevent the increase of gastric acid and aggravation of ulcers.

3. The elderly should avoid eating vinegar during fracture treatment and recovery period. Because vinegar can soften bones and calcium and destroy the dynamic balance of calcium in the human body, it can induce and aggravate osteoporosis, causing soreness and pain in injured limbs and slow healing of fractures.

4. People who are allergic to acetic acid or have low blood pressure should avoid using this product. Rice vinegar can cause allergies in the body and cause symptoms such as rash, itching, edema, and asthma. In addition, some people who are not tolerant of vinegar should consume it with caution. For patients with low blood pressure, rice vinegar can cause lower blood pressure and lead to adverse reactions such as headache, dizziness, and general weakness.

So, to sum up, female friends during menstruation can eat rice vinegar, but it is best not to eat too much, because after eating too much rice vinegar, the body's stomach acid will increase, which is not good for our health. In fact, there are many details that people need to pay attention to when eating vinegar. For example, it is best not to eat vinegar when taking medicine, people with poor stomach are not recommended to eat vinegar, people with low blood pressure are also not allowed to eat vinegar, and so on.