Can I drink infant formula during my period?

Menstruation is a very normal thing for women. It is abnormal for women not to have menstruation. Menstruation refers to the shedding of the endometrium, and the discharge of the shed endometrial tissue and blood from the vagina. Basically, menstruation will "report" on time every month, which is not unfamiliar to women. Only by ensuring adequate nutrition during this period can women's bodies be healthy. Let’s take a look at this issue below.

Women should pay special attention to dietary issues during menstruation and should not eat too raw or cold food. Some people also believe that pregnant women cannot eat infant formula. This issue has caused a lot of controversy. Let us learn about the introduction of infant formula.

Infant milk powder (also known as infant formula milk powder) is designed according to the nutritional needs of infants and young children at different growth stages. It is made of milk powder, whey powder, soybeans, maltose, etc. as the main raw materials, with appropriate amounts of vitamins and minerals and other nutrients added to it, and it is processed into a powdered food. Its nutritional structure is similar to breast milk. Infant formula is made from cow or other animal milk, or other animal and plant extracts.

The therapeutic value of infant formula

1. Brain health: It contains phosphorus, which is an important component for the synthesis of lecithin and cephalin. It can enhance memory, delay the decline of brain function, inhibit platelet aggregation, and prevent cerebral thrombosis. Calcium is an important substance that is indispensable for brain metabolism. Provides high-quality protein, which can improve memory.

2. Strengthen the spleen: It is suitable for symptoms such as abdominal distension, loose stools, loss of appetite, limb fatigue, etc. caused by weak spleen and inability to transport and transform.

3. Improve eyesight: Vitamin A plays a very important role in the development of the eyes, synthesizing photosensitive substances in retinal rod cells.

4. Strengthen bones: It is rich in vitamins and trace elements, which can help calcium absorption and promote bone metabolism. It is rich in calcium, which can stimulate the growth of bone matrix and bone cells and deposit calcium salts in bone tissue. Prevent or assist in the treatment of orthopedic diseases.

If you are menstruating, then drinking milk powder and honey will definitely not have any effect, because milk powder and honey are not very cold or hot foods, so they will not have much effect on the endocrine system, and thus will not affect menstruation.

Through the introduction of milk powder, we know that women can eat milk powder during menstruation and it will not cause harm to the body. In addition, women should also be careful not to overwork to avoid serious consequences. Also, women should not eat too cold food to prevent gynecological diseases.