How to enlarge your breasts at home

Having an S-shaped figure is every woman's dream. Many women have flat breasts like men, and everyone secretly calls them "flat chests" behind their backs. Women with flat breasts also have low self-esteem. It’s okay in winter when they wear thick clothes, but it’s the most uncomfortable in summer. They wish they could find a hole to hide in, but they are too embarrassed to go to the hospital for treatment. Many women hear that eating papaya can enlarge breasts, so they eat papaya desperately.

In fact, there are many foods that can enhance breast size. Women can eat more of them appropriately, and add some massage techniques to speed up the blood circulation in the breasts. The flat breasts will soon have different effects, and having an S-shaped figure is no longer a dream. Here are some breast enhancement foods:

1. Breast enlargement gelatinous foods: sea cucumbers, chicken feet, pig feet, pig tails, tendons, etc. These are essential breast enlargement foods, so hurry up and "replenish" them!

2. Breast-enhancing seafood: clams, oysters, oysters, etc. They are rich in the mineral zinc, which not only stimulates hormone secretion and makes the breasts fuller, but also makes the breast skin beautiful and "firm"!

3. Nuts for breast enlargement: almonds, sesame seeds, peanuts, walnuts, cashews, lotus seeds. Remember to eat these nuts with the skin, because the skin contains ingredients that help breast development!

4. Fruits that help you grow breasts: green papaya, dragon fruit, grapes, avocados, and oranges. They can help you have a pretty face and stimulate breast development. Why not?

Breast massage:

1. Pressing the Tanzhong point with the middle and ring fingers of both hands can help promote the secretion and activation of female hormones.

2. Move your right hand to the lower left side of the breast, then move your hand to the upper right breast and lift it up, then do the same in the opposite direction, alternating left and right as if drawing a figure 8, and do it back and forth 10 times.

If you eat breast-enhancing foods regularly and combine them with massage techniques, your title of Princess Taiping will soon be gone. Enlarging your breasts at home is much safer than using medication. Television often reports that some women add some liquid materials to their breasts for breast augmentation. These liquid materials break due to external forces over time and cause harm to the body.