Breast augmentation is what many women want to do now. There are many ways to do breast augmentation. When choosing breast augmentation, healthy methods should be the main method, so that there is no harm to the female body. Some women who blindly do breast augmentation should pay attention to this. Massage is a good choice for breast augmentation. This method is simple and has a good effect on women's breast augmentation. So how to do breast augmentation massage well? Many women don't know much about how to do breast enhancement massage. There are many methods. The following is a detailed introduction so that women know how to do it best when enlarging their breasts. How to massage breast enhancement: Method 1 Breast enhancement massage generally uses some effective breast enhancement lotion or cream, breast enhancement lotion essence, applied to the breasts, and then starts breast enhancement massage Direct breast push First, use the palm of your right hand to apply force to the upper part of the left breast, just below the clavicle, and push down evenly and gently to the base of the breast, then push back up along the original route. After doing this 20 to 50 times, switch to your left hand and massage the right breast 20 to 50 times. Breast push Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20 to 50 times, switch to the right hand to massage the left breast 20 to 50 times. Hot compress breast massage Before going to bed every night, apply hot towels to both sides of the breasts for 3 to 5 minutes, and massage the area around the breasts with the palm of your hand, from left to right, 20 to 50 times. Just massage once a day according to the above method and persist for 2 to 3 months, and your breasts will rise 2 to 3 centimeters. Physical exercise Exercise is a good way to enlarge your breasts. Participate in physical exercise, pay special attention to exercising the chest muscles, develop the pectoralis major muscles and promote fuller breasts. Pay attention to your standing and walking posture, and always keep your chest up and stomach in to facilitate breast development. Swimming is especially helpful for healthy breasts. Put four fingers of both hands together Use your fingertips to gently massage your breasts in a radial pattern from the nipple to the surrounding area for one minute; be gentle when doing this and don't use too much force 2.3 Method 2 Breast enhancement massage generally uses some effective breast enhancement lotion or cream, breast enhancement lotion essence, applied to the breasts, and then starts breast enhancement massage Breast enhancement massage acupoint method 1. Tanzhong Acupoint: On the midline of the sternum, at the junction of the 4th and 5th ribs, right between the two nipples. Massage method: Press down with the fingertips or knuckles and massage in circular motions. Other effects: Improve chest tightness and depression, relieve chest tightness and diaphragm discomfort, and bronchial asthma. Breast augmentation principle: breast augmentation and unobstructed mammary glands. 2. Breast root Acupoint: Lower edge, on both sides of the chest, between the fifth and sixth ribs, 10 cm (twice the width of 3 fingers) on the outside from the middle line of the chest (i.e. below the Ruzhong point). Massage method: Press down with the fingertips or knuckles and massage in circular motions. Other effects: Improve insufficient milk secretion, abdominal distension, chest pain, cough and asthma. Breast enhancement principle: strengthen breasts and unobstructed mammary glands. 3. Big bag Acupoint: Below the fossa, about 14 cm from the fossa (twice the width of four fingers). Massage method: Press down with the fingertips or knuckles and massage in circular motions. Other effects: treatment of mastalgia, intercostal neuralgia, and hepatitis. Breast enhancement principle: removing blood stasis, relieving depression and promoting lactation. 4. Period Gate Acupoint: The inner end of the sixth intercostal space just below the left and right nipples. Massage method: Press down with the fingertips or knuckles and massage in circular motions. Other effects: treatment of mastalgia, intercostal neuralgia, and hepatitis. Breast enhancement principle: removing blood stasis, relieving depression and promoting lactation. 5. Milk Acupoint: Lie flat on your back, center of the nipple. Massage method: Use your fingers to make circular massage. Other effects: Improve sexual frigidity and regulate menstruation. Breast enhancement principle: enlarge breasts and make them firm. 6. God Conferment Acupoints: On both sides of the chest, between the center of the chest and the nipple, 5 cm (about 3 finger widths) away from the center of the chest. Massage method: Press down with the fingertips or knuckles and massage in circular motions. Other effects: insufficient breast milk secretion, heart disease, chest tightness and cough. 7. Shaoze Acupoint: The area outside the root of the little finger nail. Massage method: Press downward with the fingertips or finger surfaces and massage in circular motions. Other effects: Improve postpartum low milk supply, mastitis, and coma caused by stroke. Breast enhancement principle: breast enhancement and promoting unobstructed breast function. 8. Bladder Meridian Two fingers away from either side of the spine. Through the above introduction, we have a good understanding of how to do breast enhancement massage. Following the above methods to enhance breasts has a very good effect on improving women's breasts. However, it should be noted that such breast enhancement methods should be used for a long time to achieve good results. |
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