Skin also requires a balance of yin and yang. Beauty is cultivated

Is your skin negative or positive?

When yin and yang maintain a dynamic balance, our body will be in a normal state. According to traditional Chinese medicine, a dull complexion is caused by problems with the five internal organs of the human body, and the root of all this is the imbalance of yin and yang. If you want to completely solve skin problems, you must first understand whether your skin is Yin or Yang. Help your skin restore the balance of Yin and Yang, and your skin will naturally become healthy and beautiful.

Self-diagnosis method for negative skin: Place your palm gently on your skin. If your skin temperature is relatively low and it is prone to oiliness and acne, then you have negative skin.

1. Imbalance of yin and yang causes unhappy skin

According to traditional Chinese medicine, when a person's Qi and blood are insufficient, it will directly manifest as Qi deficiency and dull skin color; while blood deficiency will lead to dry skin and pale complexion; when Qi and blood are unbalanced, not only will acne and blackheads come knocking, but they will also be impossible to get rid of. You know, according to the theory of traditional Chinese medicine, by regulating the human body and achieving a balance of yin and yang, the skin can be restored to a healthy and rosy state. In addition, the imbalance of yin and yang can also lead to endocrine disorders and abnormal circulation of qi and blood. The consequences over time are: dark complexion, spots, fine lines and other aging phenomena.

Self-diagnosis method for positive skin: If your skin is dry, prone to lines, has obvious wrinkles, and has a thick stratum corneum, then you have a positive skin type.

2. Skin Yin and Yang Timetable

The skin has both yin and yang. Every day and every month, as time goes by, the yin and yang of the skin will change slightly. It will be more effective to take care of the skin according to the changes over time.

Every day: During the day, the "yang" phase is from 6 am to 6 pm, and the "yin" phase is from 6 pm to 6 am the next day.

Every month: Women's skin tends to be more "yang" during the menstrual cycle, and extremely yang during the ovulation cycle. At this time, your skin care products should also be adjusted accordingly.

6 points to balance the yin and yang of beautiful skin

Why can the balance of yin and yang make the skin better and the complexion rosy? Simply put, in our body, blood is yin and qi is yang. The circulation of qi and blood is directly related to the balance of yin and yang. If your skin is in a balanced state, your complexion will naturally be good and your skin will become healthy.