When the weather is dry, your lips will become cracked; when you are seriously ill, your lips will become pale; and when you are poisoned in TV dramas, your lips will turn purple and black. No matter what physical problem we have, we can get the first answer from the color of our lips.
1. Lips are redder than blood People often use "red lips and white teeth" to describe a particularly beautiful mouth. Yes, red lips are a sign of good health, but if your lips are particularly red, dark red or even purple, it means that your body is no longer normal. This situation indicates that the fire in our body is relatively strong. The lips are like indicator lights of energy in the body. When there is too much energy in your body, "fire" will be generated due to excess energy. And the darker the color becomes, the greater the fire in the body. Physical heat is often accompanied by symptoms such as toothache, headache, dizziness, constipation, and yellow urine. If you have the above symptoms and your lips are particularly red, please do not think that this is because your body is too healthy. In this case, we should immediately reduce the intake of the following substances: spicy food, sugar, chicken, lamb... They will only produce more energy, making the fire in your body more vigorous, causing its color to become darker red. Also try not to take supplements containing substances such as ginseng and jujube. 2. Lips are as pale as paper As we all know, pale lips mean that our body is in a weak state. Both the Qi and blood in our body are in a relatively scarce state, because they are not full enough for our lips to show the light red color they should have. There may be many reasons for pale lips, including malnutrition, illness, excessive blood loss, etc. In any case, our bodies are currently in a state of lack of nutrition, so we should eat more nutritious foods, stop being picky about food, and eat more fish, chicken, beef, lamb, eggs, etc. In addition, peanuts and red dates with red inner skin can effectively replenish our body's blood and qi. Eating more of these two foods can also help our body recover. At the same time, we must also pay attention to our own rest and avoid staying up late, which will make our already weak body worse.
3. Lips are purple People with purple lips rarely appear in our daily lives, and we mostly only see them in costume TV dramas. In fact, bluish-purple lips reflect that there is an obvious blood blockage in our body. Blood flowing at a normal speed will not cause lips to appear this color. People with blocked blood and qi will often experience chest tightness, sighing, chest pain, nightmares, etc. These symptoms can be well solved through exercise. Just insist on jogging for 30 minutes every day, and all the problems caused by blood and qi blockage will soon improve. If you feel that exercise is too time-consuming and strenuous, you can also choose to drink 1-2 tablespoons of Shanxi aged vinegar every day, which will definitely change your dark blue lips after a period of time. Old vinegar itself has the effect of promoting blood circulation, removing blood stasis and improving mood. 4. The skin around the lips turns black Darkening around the lips is a relatively rare condition, which means that there is obvious moisture in our body. It also means that our kidneys, spleen and stomach are beginning to become deficient. Therefore, people with dark areas around their lips often suffer from loss of appetite, poor digestion, heaviness in the lower limbs, frequent urination, etc. At this time, we should try to avoid all kinds of sweets, fried, greasy, sticky foods, raw and cold foods, etc., because they can make our bodies produce more water. Also, do not rush to lie down or sleep after a meal, as this will directly lead to the production of moisture in the body due to the slow transportation of food. The meridians of the kidneys, spleen and stomach all originate in the feet. Soaking your feet in hot water every day will replenish heat energy directly from your "roots" to the related organs. A good lip color is the icing on the cake for women's beauty. Instead of envying the attractive lips of actresses in lipstick advertisements, or spending huge sums of money to buy a high-end lipstick to cover up your dull lip color, it is better to start with your own health and let your lips radiate from the inside out. |
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