108 days of pregnancy

During the ten months of pregnancy, for pregnant women, every aspect of daily life will affect the baby in the belly, so pregnant women should pay attention to every subtle stage of daily life, and deal with it patiently to make daily life during pregnancy easy and comfortable. So what should you pay attention to on the 108th day of pregnancy?

Child Development

In male testicles, interstitial cells are produced and begin to secrete androgen. The baby's toenails are just beginning to grow out of the nail beds. The fetal heart beats more actively, the internal organs are basically formed and intact, the connection between the embryo and the pregnant mother is closer, and the possibility of miscarriage is greatly reduced. As the embryo grows, the nutrients provided by the pregnant mother to the fetus are improved, and the growth rate of the fetus is accelerated. The fetal membrane also grows firm, and the amount of amniotic fluid of the pregnant woman begins to increase rapidly from this stage.

Daily baby prenatal education

Physical training: "Life depends on exercise", exercise can promote the fetus to grow stronger. As early as the 7th week, the fetus can start to move in the mother's body. At this time, because the movement is not strong, it can only be observed with the help of B-ultrasound imaging. When the baby develops to 16-20 weeks, the movement ability increases dramatically, and various activities are shown. Such as sucking hands, clenching fists, lifting feet, squinting eyes, swallowing, and even turning around and somersaults. Exercise makes the fetus gradually stronger, and the mother also feels the fetus.

Physiology during pregnancy

During full-term pregnancy, the average weight of pregnant women increases by 11-13.5Kg, of which about 4Kg is increased in the first half of pregnancy and 6-8Kg is increased in the second half; 60% of the weight gain is water; protein in the pregnant woman's body begins to accumulate from the 14th week, and by the end of pregnancy, the mother and fetus have a total nitrogen storage of about 500 grams (that is, 3125 grams of protein); one-third of the energy gained during pregnancy comes from carbohydrates, the ability of the stomach to accelerate metabolism during pregnancy increases, blood sugar increases, and more fat is stored, especially during the 10th to 30th week of pregnancy.

Precautions for expectant mothers

Pregnant women should stand up and take a shower in the shower instead of sitting in the bathtub. Because the endocrine function of the female body has undergone various changes after pregnancy, the acid and alkaline secretions with bactericidal effect in the female vagina are reduced, the body's natural defense function is weakened, and it is easy to be infected with Trichomonas or develop candidal vaginitis, or even contract other sexually transmitted diseases, affecting the physical and mental health of mother and daughter. In addition, there is no need to lower your head when taking a standing bath, especially for pregnant women who have difficulty lowering their heads in the late stages of pregnancy.

Nutrition and Diet

Pregnant women should drink 1 to 1.5 liters of drinking water every day. You can drink pure milk, which is rich in minerals and proteins, which are very suitable for the mother and the fetus. Obese pregnant women can drink low-fat milk. If symptoms such as abdominal distension, abdominal pain, diarrhea, etc. occur after breastfeeding, you can drink yogurt or skim yogurt. Yogurt has an inhibitory effect on the growth of harmful organisms in the stomach and intestines and is more suitable for pregnant women. If a woman has the habit of drinking tea before pregnancy, she can still drink tea after pregnancy, but she does not need to drink strong tea. Drink less freshly ground coffee, especially not drinking coffee.

Pregnant dads must watch

As a husband, you must not be affected by your wife's mentality at this time. You should be more considerate and understanding of your wife, and guide her to get rid of the wrong mentality. In the face of a complaining wife, the husband should try to show tolerance and tenderness, inspire his wife's kindness to the children, and divert his wife's attention from troubles. Try to spend more time with your wife doing happy things, buy some related books and game equipment with her, and go outdoors to reminisce about the dreams you had when you were in love.

Psychologist

The description of a series of psychological activities containing imaginary plots that occur when a person remains awake is called reverie in social psychology. Experts believe that fantasies, like night dreams, are part of daily life. Information escapes intuition and becomes the raw material of dreams. These subconscious materials are edited and spliced ​​into dreams like movie scenes. Scholars have found that the plots of "wishful thinking" mostly have happy outcomes, and are generally free of frustration and distress. From a psychological point of view, daydreaming is a very effective way to relax the mind and body and is very helpful for relaxing the mind and body and coping with problems.

Do you understand?

When the fetus is four months old, the brain has already formed and will regard sound as a sense. At five months old, the structure of the ear is gradually developed and is no different from that of an adult. Therefore, the four-month-old fetus begins to use its own ears to listen to external sounds or sounds from its mother. The sound is close to 200 to 1000 Hz, which is exactly the same as the sound of my mother's speech. The fetus not only hears clearly, but also feels very comfortable. The fetus can keenly remember the mother's voice. And the mother's voice has the effect of soothing the fetus's mood. For the sake of the fetus, the mother should speak to the fetus carefully and gently.