Can I eat enzyme plum during menstruation?

It is not recommended to eat enzyme plums during menstruation. Enzyme plum belongs to the weight loss drug, which will vigorously promote the body's metabolism. Generally speaking, it can be taken, but if it is taken in large quantities during the menstrual period, it will aggravate its side effects, such as menstrual pain, menstrual disorders, etc.

Cause Analysis

The main ingredients of enzyme plum are fruit enzymes and green plum fruit. Fruit enzymes can fully exert their powerful catalytic reaction effect in the human body, promoting the body to accelerate basal metabolism. Green plums contain a lot of vitamin C and have a refreshing taste. They can promote appetite, accelerate gastric juice metabolism, and promote bowel moisturizing effects. Women who have weak menstrual periods or menstrual pain should not take it.

Suggested measures

Although enzyme plum can promote human metabolism and appetite, it is also a weight loss product. It has a certain effect on the adjustment of menstrual period. It is best not to take it during menstrual period, and it is not necessary to take it in large quantities on normal days.

Effects

Promote digestion, beautify and nourish the skin, promote digestion and promote basal metabolism

Suitable group

Constipation group

The lower abdomen is swollen and bulging, and it can't be defecated no matter how hard you try.

Fast food eaters

For the sake of convenience, Chinese fast food is nutritionally unbalanced and lacks plant cellulose, which causes constipation!

Social Group

Socializing a lot, irregular meal times, irregular lifestyle,

People who stay up late for a long time

Staying up late for a long time will disrupt the normal body clock, disrupt the normal functions of the body, and cause gastrointestinal indigestion.

People who sit in the office for a long time without moving

If you don't move for a long time, your gastrointestinal motility will weaken, which will not only cause constipation, but also produce a lot of intestinal oil.