Knee pain in late pregnancy

The knee joint is an important component of the human body and has a very important influence on the body's vital activities. Generally speaking, knee pain can make us miserable and unable to sleep. Especially pregnant women are prone to knee pain in the late stages of pregnancy, which is normal. If the condition is more serious, you can seek medical attention to determine the cause and use medication for treatment. Generally speaking, there are several reasons for knee pain in late pregnancy.

Knee pain during late pregnancy

1. Calcium deficiency in the human body

In the later stages of pregnancy, the growing fetus's demand for high-quality protein increases. If the pregnant woman does not promptly replenish the body's required calcium, knee pain, leg cramps and other symptoms may occur. What to do: Just supplement the pregnant woman with high-quality protein immediately. You can drink some milk for pregnant women appropriately and eat more foods rich in high-quality protein.

2. Knee weight lifting

In the later stages of pregnancy, the weight of the fetus continues to increase, which further increases the load on the pregnant woman's knee joints. If a pregnant woman often stands up before pregnancy, which causes certain muscle strain in the kneecap and hip joint, the possibility of knee pain in the later pregnancy will increase. What to do: Don't worry too much. After walking normally, you can take a proper rest to reduce the pressure on the knee joints.

3. Female hormone changes

During pregnancy, the body's hormone levels change to facilitate the smooth delivery of pregnant women. The body's joints are more likely to be softer than before pregnancy, which can easily lead to knee pain in pregnant women in late pregnancy. What to do: This is normal, so it will usually go away after delivery.

4. Time to stand up

In the later stages of pregnancy, the fetus increases weight, and the pregnant woman's knee joints have to bear their own weight and the weight of the fetus, which increases the pressure on the knee joints. If the expectant mother walks or stands for a long time, the load on the knee joints will become greater, causing knee pain. What to do: You can reduce the time you stand up, in other words, stand for a short while, then sit down for a while and do more massage.

5. Cold knee joints

In the later stages of pregnancy, if the expectant mother does not pay attention to keeping the knee joints warm, once the cold air invades, it is easy to cause knee pain. Especially expectant mothers who suffer from rheumatoid arthritis should be more careful to prevent their knee joints from getting cold. What to do: In summer, expectant mothers do not need to take cold showers and do not let their knees get cold; in winter, they should pay more attention to keeping the body warm and do not wear clothes such as ripped jeans and leg-revealing pants.