Why do women's palms and soles feel hot in summer?

Many female friends often have hot soles in their daily lives. Due to the different body structures of female friends, they are often afraid of cold in winter and have hot soles in summer. In fact, this problem is related to their own physical constitution. What is the reason why the palms and soles of that woman's feet feel hot in summer? The symptom of hot soles of the feet may be caused by kidney yin deficiency. Such patients are prone to chills and coldness under normal circumstances, and they habitually feel hot in the soles of the feet and heart. This is called five-heart heat in traditional Chinese medicine.

From the perspective of traditional Chinese medicine, heat in the soles of the feet is actually a symptom of kidney yin deficiency. Generally, the main manifestations of liver-kidney yin deficiency are: night sweats, dry mouth, fear of cold, and low back pain. Sugar disease these. If three or more of the symptoms are consistent with your current condition, it is recommended that you go to the hospital to see a Chinese medicine doctor for some recuperation. Western medicine does not have a very good explanation for this issue, so some doctors may say that this is not a disease, but Chinese medicine has a detailed explanation of this matter. It is very rare for the soles of the feet to be hot without other symptoms. Most of the time, the soles of the feet are hot and accompanied by other symptoms that are not noticed or are regarded as normal.

1. Malnutrition and spleen deficiency, hot palms and soles

The first reason is the lack of control over diet, which is often a full meal and a hungry meal. This will cause gastrointestinal diseases in the long run, and over time will make the grain weak and unable to digest, causing malnutrition and fever. Poor condition may lead to malnutrition and fever. These symptoms generally include hot palms and soles, dark yellow complexion, dry hair, distended abdomen, loss of appetite, frequent eating of foreign objects, restless sleep at night, loose stools, undigested food, and yellow and turbid urine like rice water. Loss of appetite, frequent eating of foreign objects

2. Deficiency of Qi and blood, insufficient kidney yang, hot hands and feet

The reasons are mostly due to a usual weak and cold constitution, or lack of care after a serious illness or fever, resulting in deficiency of yin and blood, and failure to restore the healthy qi. These symptoms are often manifested by hot palms and soles, thin body, lack of energy, cough with little sputum, dizziness, tinnitus, dry mouth, hot flashes in the afternoon, red cheeks, night sweats, frequent urination, and constipation.

What should women eat to treat heat in the palms and soles of their feet?

It shows that people are different and have different physical constitutions, such as Qi deficiency, Yang deficiency, kidney Yin deficiency, Qi stagnation, etc. Heat in the palms and soles of the feet, usually accompanied by dry mouth, red tongue and other symptoms, is a typical "internal heat constitution". Every person has corresponding food taboos. If you can enjoy special foods according to your physical condition, it will be of great help to your health. From the perspective of clinical medicine, there are many patients with weak spleen and stomach and internal heat constitution. The choice of food for these two types of people should be different in summer.

1. Internal heat constitution

People with internal heat constitution sweat easily, are afraid of cold, have dry mouth and tongue, like hot drinks in winter, have hot palms and soles, red tongue, and constipation. People with similar conditions can eat some cool things in moderation, and they can also eat some cold foods, but they are not suitable to eat ginger, chili pepper, Sichuan pepper, pepper, cinnamon powder, fennel, cowpea, coriander, beef, mutton, etc.

2. Weak spleen and stomach

People with weak spleen and stomach like to curl up when they sleep, are afraid of cold all over, sweat easily, are very prone to stomach pain, have watery stools, and have a pale tongue. Even in summer, these people should eat less of the cold foods mentioned above, and eat more hot and humid foods, such as ginger, winter melon, shallot, onion, garlic, amaranth, carrot, lychee, longan, lotus seeds, red dates, glutinous rice, walnut meat, beef, chicken breast, goose meat, duck meat, shrimp, grass carp, loach and catfish.